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About
Hi there! Welcome to my channel.
▪︎ Personal Trainer
▪︎ Fitness Coach
▪︎ Nutrition Consultant
▪︎ Not a fkn influencer
Instagram: @trainedbyuk
Work hard and smart on your health and fitness goals FOR WHAT IT WILL MAKE OF YOU TO ACHIEVE THEM.
Don't compare yourself to others. Its meaningless!
There is no magic diet or secret supplement.
Don't buy into fitness industry nonsense. Six pack abs will not make your life any more meaningful
All the best and good luck on your journey.
UK
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