20:16
"UTIs and Pelvic Health: Prevention Tips with Alexandra Papavramidi & Cindy Wong, R.H.N."
01:11
Unlock Your Abs: Expert Guide to Pelvic Floor Workouts & Breathing Techniques
01:02
Upgrade Your Pilates with No Extra Cost and Insurance Coverage
01:02
Discover the Power of Breathing: Enhance Your Pilates Ab Work with Pelvic Floor Expert Alexandra
01:30
Discover 5 Slow Mo Moves to Relieve Your Pelvic Floor Stress Now!
16:34
Uncover the Secrets to Gut Health with Cozy Pilates: Better Sleep and Stress Relief in Six Weeks
02:39
Discover Danielle's Inspiring Journey: Managing Chronic Pain Through Pilates at Home
02:24
Discover the Power of Pilates: Regain Strength and Confidence in Your Pelvic Health
16:14
Discover How to boost Gut Health and Tackle Infections in 6 Weeks while strengthening your core!
01:15
Discover How Pilates Transformed My World - Share Your Journey Too!
39:15
Discovering Eco-Friendly Baby Room Ideas with Alex Shield Design
28:27
Orbiss Pilates CLub Replay - March 7
01:03
Empower Yourself: Celebrate Women's Day with a Free Pelvic Floor Pilates Class
03:02
Join Amanda's Journey: From Overwhelmed SAHM to Energised Powerhouse with LOVJOY Pilates
46:24
Uncover Secrets to Lower Belly Fat Loss with LOVJOY Wellness App
01:27
Unleashing the Joy of Motherhood: Join the Playful Mama Tribe with Pilates
01:17
Unlock Your Wellness: 21-Day Pilates and Nutrition Journey with LOVJOY App
43:10
Change Your Life in 3 Weeks: The Ultimate Habit Challenge with Annie Jane and Alexandra
01:10
"Busy Mama to Pilates Pro: Elise's Success Story"
15:49
Empowered Balance: Alexandraβs LOVJOY Pilates Story
38:46
"Unlock Your New Habits: 21-Day Pilates Challenge"
03:06
"Get Your Pilates Ball from Alexandra Now!"
39:35
"Learn to Meditate in 2 Minutes with Busy Moms!"
34:37
"Transform Your Mind & Body with 50% off Balletlates"
39:19
"Discover Kalifa's Inspiring Journey: 5 Moves to Release Upper Back Pain!"
01:20
goals
"Celebrate You, My Love: Happy Birthday!"
01:11
Empower Yourself: Natural Health & Wellness Journey
01:01
#calm #empowered
"Start Your Day Right: Morning Pilates Workouts"
02:42
"Besties Unite: Join Cindy & I at Nutri-Pilates for Women Over 40!"
01:22
"7 Days to a Pain-Free Body: Try Pilates with Alexandra!"
01:01
"Sweat with Your Teenager and Move Like This - Join Monday Classical Mat Pilates LIVE!"
03:08
"Unlock Your Hormonal Balance with Women's Health Workshop - June 3rd!"
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About
Welcome to the LOVJOY Pilates channel! ππ©΅π
Join me, Alexandra Papavramidi, your certified pilates instructor & naturotherapist, as I share my journey of restoring pelvic health, core strength, and overall wellness through Pilates. On this channel, you'll find educational videos, tips, and insights on topics like pelvic floor health, gut wellness, and our Gut & Pelvic Health Reset program. Whether you're new to Pilates or looking to dive deeper into your wellness journey, this channel is here to empower you to feel your best.
Subscribe now and start your journey to a healthier, more balanced life!
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