Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Meatloaf birthday cake! I'm 41 years old today, and my family made a delicious carnivore treat for the occasion. Topped with cheddar! 😋 It means a lot to have support from loved ones. Even if I'm enjoying a few extra treats today! 😉
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My grandma passed away a week ago, almost four years after her daughter―my mom.
She was mentally sharp and mostly independent at 86 years old. We didn’t expect to lose her anytime soon, even after recent health concerns. That’s how strong she was.
For decades, four generations our family would gather frequently at my grandma’s home, especially on holidays. She was a fan of sci-fi, horror, and horse races with a no-nonsense attitude and eclectic sense of humor. A proud New Yorker, she worked at the World Trade Center, retiring years before the towers fell.
When my mom passed suddenly in 2020, my grandmother was the first to tell me. It was a bittersweet comfort to have her after that shock ― and an inspiration to see her continue thriving.
We have lost a matriarch, but we are celebrating her life with gratitude. Her memorial will be later this month, when our family will gather from now greater distances once again. She and my great-grandparents always brought us together.
I’ve been fighting a cold since hearing this news, but am getting better. My grandma always encouraged me to be strong and creative, so I have no excuse!
Thank you all for your support through several major losses over the past few years. At the age of 40, I have learned that maturity is the strength to be joyous and vital through even the toughest times. It doesn’t get easier, but we do get stronger.
Best wishes to you and your loved ones.
Michaelanthony
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Did calisthenics and cycling at home today. Now to refuel with meat, eggs, and maybe a little cheese! 🥩🍳🧀🤤
michaelanthony.video
#health #exercise #workout #fitness #carnivorediet #carnivore #animalbased #keto #diet #ketodiet #lifestyle #healthylife #wellness #healthybody #calisthenics #stationarybike #cycling #exercisebike #bike #cardio #workingout #fit #healthylifestyle #fitnessjourney #training #muscle #homegym #motivation #goals #menshealth
54 - 8
Bunless bacon cheeseburger with a side of butter at Cobblestones Pub and Biergarten in Queens, NYC. Custom order, of course! 😋
I was still hungry after the tasty sushi and sashimi at Shogun Hibachi. Ordered mine without rice. 🍣
Tasty, nutritious treats enjoyed in wonderful company after an extra-late night out yesterday and almost no sleep. 😴
Happy birthday to Justin and Jesus!
#burger #cheeseburger #bacon #baconcheeseburger #cheese #butter #sushi #sashimi #keto #ketodiet #restaurant #food #foodie #carnivore #carnivorediet #nutrition #healthyfood #foodblogger #healthy #yummy #delicious
26 - 5
Burned off some of those Thanksgiving "calories" with an intense half-hour workout in the park!
Bodyweight dips, leg raises, isometric holds, and inverted rows on the parallel bars and several hard sprints around the running track.
Dinner last night was mostly meat, but included treats like whiskey, stuffing, and even apple pie.
I usually recover from these rare “cheat days” within a few days of purely animal-based nutrition and exercise.
But too many non-carnivore foods would slowly worsen my overall health, even if I maintained a healthy weight.
So yes, I'm still 100% carnivore 99% of the time. Even during the holidays!
Wishing you a healthy recovery from any and all excessive indulgences this holiday season!
michaelanthony.video
For 10% off of the Carnivore Bar and more, visit carnivorebar.com/ and use the code: MICHAELANTHONY.
For 100% grass-fed, animal-based supplements, visit Optimal Carnivore via my link: oc.themeatofit.com/
For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: cc.themeatofit.com/
#health #exercise #workout #fitness #carnivorediet #carnivore #meat #diet #cheatmeal #lifestyle #bodyweight #parallelbars #menshealth #delicious #dinner #Thanksgiving
35 - 7
Thankful to be healthy again after weeks of severe congestion, coughing, and fatigue. 🤧
Still not sure of the cause, but it happened after a long day with no sleep, lots of activity, and a couple of “cheat foods.” Recent personal difficulties didn’t help.
Feeling 95% better now thanks to a consistent diet of fatty meals with ground beef, eggs, fish, bacon, butter, and other animal-based foods.
No fruit, vegetables, bread, or other carbs—as usual.
Back to exercising every day, but not at the gym. Bodyweight workouts have become my favorite, along with various forms of sprinting.
These require minimal equipment, activate the whole body, and have been increasing my strength faster than weights alone. I may return to the gym eventually, but bodyweight has changed my goals and simplified my needs.
Diet and exercise truly are the keys to bodily health. However, not necessarily what we’ve been taught.
A high-fat animal-based diet, more resistance training, and less cardio have made me healthier and stronger than the usual advice.
So when you’re at the dinner table this evening, enjoy that turkey and steak and ham. It’s the healthiest food in front of you!
Whether or not you’re feasting today, I wish you health, joy, and abundance.
Happy Thanksgiving!
michaelanthony.video
For 10% off of the Carnivore Bar and more, visit carnivorebar.com/ and use the code: MICHAELANTHONY.
For 100% grass-fed, animal-based supplements, visit Optimal Carnivore via my link: oc.themeatofit.com/
For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: cc.themeatofit.com/
#health #exercise #workout #fitness #carnivorediet #carnivore #meat #eggs #beef #bacon #butter #fish #diet #lifestyle #bodyweight #parallelbars #homegym #menshealth #Thanksgiving
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Our freedom family is in mourning after the sudden passing of Pauline Braccio.
For years, she and her daughter Olivia have been supporting medical freedom and other causes at home in Pennsylvania and in NYC. They've driven many miles to attend our rallies and protests. Olivia has been artfully capturing these events in her photography.
Pauline and I often spent the majority of these gatherings in delightful and profound conversation. She shared stories about her life and activism and listened with generous empathy. Her vibrant personality and unbridled humor were matched by her relentless passion for justice.
Pauline adopted our community as only a truly loving Mom can. Her maternal presence was a comfort after I lost my Mom, and they had so much in common. We will always cherish Pauline’s memory and the values she embodied.
This picture shows Pauline’s shadow next to mine under the archway in Washington Square Park at a medical freedom rally one year ago. I unintentionally recorded this moment as we continued one of our wonderful chats.
We love you, Pauline.
P.S. Apologies for my recent absence as I recover from weeks of severe allergies and frequent migraines. Not enough sleep and too many treats caught up with me. I'll be catching up soon.
Take good care of yourselves and each other.
Best wishes,
Michaelanthony
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Carnivore before and after exercise! 🥩🏋🏾♂️
The first picture is from about two years ago, two years into my carnivore diet and lifestyle.
I had lost 70 pounds and multiple chronic health conditions. WITHOUT exercise, except for walking around Manhattan.
I just ate lots of fatty red meat and other animal products, which is still how I eat.
Today, two months into regular resistance training, I look and feel even healthier.
The New World Order wants us weak and dependent. Humanity's best defenses against totalitarianism are strength and good health!
Thanks to Nina Teicholz, @DrShawnBakerPodcast, and @MindPumpShow for the inspiration and information that continues to heal me from the inside out.
#beforeandafter #carnivorediet #carnivore #keto #health #healthy #diet #meat #sixpack #abs #fitness #menshealth #exercise #resist #bodypositive
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See “Mayuh Eric Adams” LIVE at Five Mile Stone in Manhattan, 9/21/2023!
Tomorrow night, I’ll be appearing live as Eric Adams, the mayor of NYC, as part of a comedy fundraiser for City Council candidate Elizabeth Golluscio.
The lineup includes Tyler Fischer, Chrissie Mayr, Mick Thomas, Geno Bisconte, Kristen Carney, and Lou Perez.
Apologies for the late notice due to a last-minute change of venue.
See y'all at Five Mile Stone in Manhattan on Thursday, September 21! 😎👍🏾
michaelanthony.video
#podcast #comedy #EricAdams #satire #livecomedy #live #standupcomedy #standup #comedian #comedians #comedyshow #funny #comedynight #jokes #politicalhumor #politics #livecomedyshow #FiveMileStone #NewYorkCity #NYC #Manhattan #election #Republican #elections #vote #ElizabethGolluscio
5 - 0
The 9/11 Tribute in Light from a recent ride on the Staten Island Ferry.
22 years ago, I was a teenager graduating from high school in NYC. I believed the propaganda. I supported the warmongers.
Now, the government is trying to push us into a nuclear World War III.
And now I know better than to trust the criminal "authorities" who seek power and profit through suffering and death.
The military-industrial complex never gives up.
That's why we can never forget.
#NYC #NewYorkCity #NewYork #Manhattan #city #TwinTowers #WorldTradeCenter #WTC #TributeinLight #cityphotography #photography #NYCskyline #skyline #cityskyline #911 #neverforget #911neverforget #government #war #truth #peace #911truth
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Hi! My name is Michaelanthony, and I'm an artist working in multiple media.
Since losing over 70 pounds and healing my diabesity with a carnivore diet, that's all I can talk about! This way of eating saved my life, and I can't think of anything more important than helping others to find better health through whole, animal-based foods. Especially with SO much misinformation killing everyone around me, including loved ones.
On this channel, I share my experiences and thoughts about health, nutrition, and life in general. My goal is to inspire others to maximize their own wellbeing by eating more meat! I also hope to help spread the word about how unhealthy many "health foods" are, and how unnatural most chronic disease really is.
Perhaps most importantly, I try to share how much FUN it is to eat meat every day and feel healthier than ever!