23:23

Self-Care 104 Self Preservation: Protect what you PRESERVE by any means necessary 💅🏾

26:36

Self-Care 104 Self Preservation: Don’t Stop BELIEVING in YOU once you start again 💪🏾

30:21

Self-Care 104 Self Preservation: The Lifeguard is off duty 💅🏾💅🏾

29:28

Self-Care 104 Self-Preservation: Preservation is VITAL to your survival 💅🏾

31:36

Self-Care 104 Self-Preservation: It’s time to send out an S.O.S….for YOURSELF 💅🏾

27:54

Self-Care 103 Self Development: There is NO love without Loyalty 💅🏾

30:05

Self-Care 103 Self Development: Learn how to be okay with NOT being okay

17:59

Self-Care 103 Self-Development: BECOME the version of YOU that can’t be bothered 💅🏾

29:21

Self-Care 103 Self-Development: Time to Develop Self-Confidence

27:18

Self-Care 103 Self-Development

30:44

Self-Care 102 Self Awareness - It’s Time to Put The Mask Down and JUST Be 💅🏾

24:35

Self-Care 102 Self Awareness - Are You Comfortable in Your Own Skin 🤔

29:44

Self-Care 102 Self Awareness - Fearlessly Authentic 💅🏾

25:19

Self-Care 102 Self Awareness - Identity Theft Revamped 🤔

27:31

Self-Care 102 Self Awareness - Identity Crisis 🆘⛑️

32:43

If you want PEACE prepare for WAR 💪🏾 Self-Care 101

23:29

More than ENOUGH 💪🏾 Self-Care 101

26:34

Establish your WORTH…then add tax 💅🏾 - Self-Care 101

29:38

Looking 👀 for Love in all the wrong places- Self-Care 101

29:04

To Thine Own SELF Be True…. Self-Care 101

26:05

Back to Basics 101 - The Golden Age

38:06

Back to Basics 101 - Grownish Growing Pains

30:59

Back to Basics 101 - Growing Pains at a Slightly Higher Level

29:42

Back to Basics 101 - Growing Pains

26:09

Back to Basics 101

22:37

5 Stages of Change with Scooby Doo and the Gang - Maintenance Stage 5

21:32

5 Stages of Change with Scooby Doo and the Gang - Action Stage 4

19:37

5 Stages of Change with Scooby Doo and the Gang - Preparation (Determination) Stage 3

20:29

5 Stages of Change with Scooby and the Gang - Contemplation Stage 2

25:17

5 Stages of Change with Scooby Doo and the Gang - Precontemplation Stage 1

20:12

Just Because It Looks Familiar Doesn’t Mean It Is 💅🏾💅🏾

25:52

The Little Boy 👦 Who Cried Wolf 🐺

27:11

What Happens After the Thrill is Gone…

35:02

Addicted to the chase….💅🏾

30:34

The Road To Recovery ❤️‍🩹

23:03

Bandaids 🩹 are temporary fixes…

32:47

Christopher Robbin

23:56

Owl 🦉 Kanga 🦘 and Rabbit 🐇

37:45

Piglet and Eeyore

30:22

Winnie The Pooh and Tigger Too..,..

21:09

Figure it out Friday

35:52

Truth Be Told Thursday 9/19/24

31:00

Work it out for yourself, whatever “IT” may be 💅🏾 #WorkItOutWednesday

30:20

Try Seeing Things The Way You See Them….instead of the way others want you to see them 💅🏾

29:13

When it all gets too heavy, it’s okay to put it down 🙌🏾 #MakeItMakeSense

27:02

Finding Your Own Way on Feel Good Friday

25:34

What Happens When There’s No More Room Under Your Rug…

25:51

You Gotta Start Somewhere