Eating well helps to reduce the risk of physical health problems, Eating well helps to reduce the risk of physical health problems , A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer.
Unhealthy diet and lack of physical activity are leading global risks to health.
Eat Healthy and Enjoy Healthy lifestyle
Foods for Health