What i took to stay fit on vacation #fitvacation #healthandfitness
Winter Sucks for my fitness #healthandfitness #motivation
Best Running Shoes I've used | adidas response super 3.0 | Review #healthandfitness #runningshoes
Procastinating | 2025 loading | #HealthandFitness #fitnessinkorea #livinginkorea
THAT WALK!!
30 Days Done โ
I think there is a slight difference on my side abs #abs #motivation
Day 29 โ
๐ฅต๐ฅ just one more to go #30daychallenge #motivation #abexercise
Day 28 โ
decided to incorporate my abs workout into my daily session #30daychallenge
Day 27 โ
Now I see what those birds see #30daychallenge #abexercise #southafricaninkorea
Day 26 โ
I don't remember being so committed to developing like this before. #30daychallenge #abs
Day 25 โ
The rain was the enemy #30daychallenge #motivation #fitnessmotivation
Day 24 โ
seems like it was just yesterday that i was on day 01 #30daychallenge #abs #core
Day 22 & 23 โ
My toughest day yet #absworkout #fitnesschallenge #fitnessgoals
Day 21 โ
they said it would get easier #30daychallenge #situps #fitnessgoals
Day 20 โ
We on the last stretch #30daychallenge #situps #abs #southafricanyoutuber
Day 19 โ
better late than never #30daychallenge #situps #southafricanyoutuber
Day 18 โ
Late night session #30daychallenge #absworkout #abs
Day 17 โ
my ab workout at home #30daychallenge #situps #homeworkout
Day 16 โ
of 100 situps for #30daychallenge #fitnessgoals #absworkout #abs
Day 15 โ
In a Nutshell #30daychallenge #abs #situps #absworkout
Day 14 โ
I think I'm seeing results #30daychallenge #motivation #abs #absworkout
Day 13 โ
I went for a little hike before my 100 situps and crushes #abs #30daychallenge #fitness
Day 12 โ
Come Rain๐ง or Storm๐ฉ 100 #situps #30daychallenge #abs
Day 11 โ
I'm getting some rhythm #30daychallenge #situps #abs #fitnessgoals
Day 10 โ
time is moving #30daychallenge #motivation #abs
Day 9 โ
we definitely made it to day 9 just 2100 #situps more to go. #abs #30daychallenge
Day 8 โ
It's getting easier.๐ฅ๐ช๐พ #30daychallenge #situps #abs
DAY 7 โ
Today was a core day vele. #30daychallenge #30daysworkoutchallenge #motivation #abs
Day 6 โ
started on the treadmill this morning #30daychallenge #situps
Day 5 โ
Catch Me Outside #abs #30daychallenge #situps #fitness #korea
Day 4 โ
working out at a motel #fitnessjourney #healthylifestyle #traveling #30daychallenge #abs
Day 3 โ
sit up Challenge #abs #30daychallenge #fitness
Day 2 โ
of My 30 day sit up challenge #abs #30daychallenge #fitness
Day 1 of 30. โ
100 sit ups done. Readh for tomorrow. #30daychallenge #situps #homeworkout #abs
A kind reminder! #legday #fitnessjourney #healthylifestyle #stayfit
I want to workout, What should I do? #healthylifestyle #fitnessjourney
Homemade Greek Yogurt | Health & Fitness Journey in Korea #greekyogurt #healthysnacks #fitnessfuel
My best gym wear combo. #fitness #gym #gymwear
Do This Before Your Morning Workout!!๐ช๐พ๐ฅ๐ฅต
what I ate today๐ฅฆ๐๐ฎ๐ง๐ฅ #WhatIEatInADay #MealIdeas #fooddiary #healthylifestyle
Ramadan in korea is interesting #healthylifestyle #ramadanworkout
payday things ๐ค๐ช๐พ
I'm not meant for this๐ #motivation not motivation
The best exercise is the one I will actually do #healthylifestyle
it's been a busy few weeks..this one is for the thighs #legday #legdayworkout
4th month of momentum #fitness #healthjourney #worklifebalance
Making sweat progress๐๐พโโ๏ธ๐ฅ
Korean Kitchen Essentials: My 3 Must-Haves for Meal Prep! #motivation #mealprep
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About
Your Journey to a healthier, Happier You!!๐ช๐พ๐
๐ฅฆ๐ฅ
Hey! Iโm Saidi, a South African currently working in South Korea.
I work a 9-5 but I am also keeping Fit. On this channel, I cover all the aspects of my health and fitness while living in South Korea. This includes what I eat, how I workout and everything in between. If you are trying to juggle a healthy lifestyle while working a demanding 9-5, this is the place for you.
Thank you for tuning in, Take care as always.
To a healthier, Happier You, ๐ช๐พ๐ฅฆProject Saidi
Please like, share, subscribe, and leave a kind comment.
Email: projectsaidi13gmail.com
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