Meat Pie and Attieke (evening snacks)
Lover’s Stew #foryourpage #food #foodie
April 16, 2024 #foryourpage #cooking #africanfood #foodlover #spicyfood
February 2, 2024
December 29, 2023
October 31, 2023
Butternut squash Stew #africanfood #myfoodvlogs #sierraleoneans #africancuisine #foodblogger
Fried Croaker Fish & Sautéed Veggies
Salone Masala Sunday okra Soup #africancuisine #okrasoup #africanfood #sierraleoneans #myfoodvlogs
Delicious peppered Crab Legs
#easymeals #food #peanutbutter #easylife #foodvlogger #africanfood #africanlife #sierraleoneans
Seafood Okra Stew || on my YouTube Channel Salone Masala
Lima beans with Collard Greens #easymeals #food #healthylifestyle #cooking
Fruit tray #healthylifestyle #mygoal #easymeals #healthyfruits #delicious #mychoice
Palm oil Stew
#healthyfood #fishstew #healthylifestyle #mygoal #easymeals #africanfood
Peas with Spinach #healthylifestyle #blackeyedpeas #spinach #healthymeals #healthygreens #mygoal
Chicken Croquettes on the bone! ( chicken fist) #chicken #chickencroquettes #healthyfood #easymeals
My healthy veggie eggs #healthylifestyle #easyeggsnacks #nutrition #breakfast #mygoal #mylifestyle
Ginger & turmeric drink(anti inflammatory)
This simple drink will help with inflammation.
My Local Soup
White groundnut Soup
Stewed greens January 22, 2023
January 7, 2023
Cassava Leaves with coconut oil
My delicious Coconut oil cassava leaves
Cooking fufu!!
My delicious Jute Leaves ( crain-crain)
Salmon Croquettes or Salmon Burgers
Chicken stew made from left-over cookout chicken 😋
Sweet potato fries!
Easy to make fresh fish & crab leg pepper soup!
My healthy & nutritious Fried Cabbage
Spinach & coconut oil😋
Jollof Rice & Stew! Have you cooked yours yet? It’s yummy😋
My traditional Blackeye Peas !! Let’s try it family!
My delicious Palm Oil Soup
October 13, 2022
Nutritious vegetable bulgur wheat Meal. (A diabetic meal)
My healthy Nutritious gumbo soup!
Making of Dunkin style donots
Cooking Jollof Rice
October 8, 2022
Groundnut soup by Salone Masala
Cooking my delicious cassava leaves with some neck bones!
Cooking the best cassava leaves by Salone Masala
White okra with coconut oil
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About
Hi, my name is Martha. My YouTube channel is Salone Masala. Salone titi with mixed spices😀
My channel is more about cooking traditional, and healthy food, with a combination of Life Style videos. Life is too short, do not spend your life in regrets. Life is a journey, enjoy every single moment, but remember to give thanks to God for everything ✨
Follow me on Instagram: @SaloneMasala
@TikTok salone masala
And on Facebook as Salone Masala
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