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8cap order builder

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Run sheet organization

11:51

Quant Analyzer 4 simple

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excel equity & drawdown

02:24

Festivus Scoring Local v Global

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Festivus April 2023 Baileys Gym

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Switch Lunge

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Quad to Sit Through

03:22

Showcase 11/22 Melbourne Ballroom

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DB Rollback Tricep Extension

01:08

Hand Assisted, Single Arm, Bent Over DB Row

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Hand Assisted Single Led Romanian Deadlift (RDL)

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KB Side Oblique Crunch

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Kneeling Banded Ab Crunch

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Hack Squat (without a hack squat machine)

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Costa Rica 03/25/2022 - Shane & Kristin

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Push Press

00:11

Floor Press

00:25

D-Ball Carry

00:43

Hip Circle Seated Abductor + Hip Thrust

00:37

D-Ball / Stone Carry

00:25

OH/FR Crossbody Carry

00:18

Front Rack Crossbody Carry

00:27

Overhead Crossbody Carry

00:36

Power Snatch

00:31

Power Clean

00:15

Push Jerk

00:21

Split Jerk

00:13

Straight Arm Pull

00:27

Sumo Deadlift

00:10

Scap Pull Up

00:13

Banded Lat Pull Down

00:14

Hip Hinge Lat Stretch

00:06

Overhead Plate Sit Up

00:10

Hammer Curls

00:40

Banded Deadlift

00:55

Hollow Hold

00:06

Arch Hold / Superman

00:20

Barbell Skull Crusher

00:14

Tall Clean

00:19

Tall Snatch

00:10

Banded Barbell Curl

00:10

Kip Swing

00:17

Kip Swing Stops

17:02

First Ever Adventure Race

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Wide Dumbbell Bench

03:06

Google Sheets App for NY Challenge

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Bailey's New Years Consistency Challenge 2022

09:27

No Weight Loss Holiday Nourishment Challenge

08:54

Holiday Eating Tips - Bailey’s Gym

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Bailey’s Gym Rennovation