01:31

3 Days free trial Classes ( Group Live Classes)

58:39

legs home workouts ( Live Rocorded Class 06.10.23 ) Fit With AJ Online

01:31

Is Protein supplement safe?

01:15

Abs workout 03.10.23

01:41

8. Lying Leg Curl ( Legs Workout )

01:03

7. Leg Extension ( Legs Workout )

01:03

6. Lunges with dumbbells ( Legs Workout )

01:22

5. Leg press ( Legs Workout )

00:58

4. Sumo Squat on the Smith machine ( Legs Workout )

01:34

3. Squat on the Smith machine ( Legs Workout )

00:39

2. Sumo Squat with dumbbell ( Legs Workout )

00:31

1. Front Squat with dumbbell ( Legs Workout )

00:30

10. High Knees ( Cardio Workout )

00:38

9. Butt Kicks ( Cardio Workout )

00:58

8. Inch worm ( Cardio Workout )

00:48

7. Mountain climbers ( Cardio Workout )

00:48

6. Side Running (Cardio Workout)

00:51

5. Forward backword jogging

00:33

Monday HIIT Kickboxing Workouts

00:34

Free online Fitness trial classes

00:20

4. Standing cross knee to elbow

00:24

3. Standing cross knee raise

00:31

2. Jumping jacks

00:34

1. Burpees with Push-up

00:33

Exercise Video library coming soon

01:45

Don't break Consistency in Exercise

00:31

Online Fitness classes 03.04.23 to 07.04.23

00:47

24 March 2023

00:21

Sunday Free Live Group Class

00:30

health Fat loss tips

00:30

Fatloss & Health tip

00:30

Detox Diet

00:28

Sumo Squats ( Kanpur Gym )

00:58

Chest Day

00:30

back Day. Enjoy your workouts

05:16

One of best online Fitness training program ( AJS Fitness & Nutrition )

00:30

Complete Leg workouts at home with single dumbbell .. shoot done😊🏋️‍♀️🏋️‍♀️🤝

00:49

Health Fat loss Tip : 2 ( For Office Employees )

01:01

Health Fat loss Tip:1

15:47

General Full body streching after exercise..

00:50

Bench Dips

22:04

Full body home workouts (without equipments) for beginners

11:57

Full Body general warmup exercises for weight or strength training.

02:19

How to perform dumbbells deadlift

06:51

Full body Stretching

02:41

Feedback of online fitness client ( from Baroda) after 60 days fitness challenge

02:53

My online fitness client feedback from Assam.

06:51

Importance and benefits of Warm-up before main workout

04:12

Exercise for Pelvic floor dysfunction

01:18

Client review about my work ( From Canada)

01:54

My client feedback for me and my Work

01:51

Fitness Motivation : AJ Your Fitness Expert

06:02

Fight against corona with better immunity

14:04

AJ:TC 1.0 (90 Days fatloss challenge) : General information

01:29

Some biceps (Arms) exercises for beginners ( short video)

02:54

Leg exercises for beginners ( Short Videos)

02:36

Back Exercises for beginners ( Short Video)

03:00

Chest exercises for beginners ( Short Videos)

02:28

Shoulder and Triceps Exercises for beginners

08:51

Home Workout with Theraband