🌞 Take a Moment Today Just for You!
Later today join me for a free live guided meditation for Mindfulness Day. Whether your mind feels busy or your energy is low, this gentle session will help you unwind, release tension, and return to calm clarity.
📅 Today - Friday 12th September at 4pm BST
🕓 (8am PT · 11am ET · 1am AET · 5pm CEST)
No experience is needed. Simply find a quiet spot, get comfortable, and tune in. You’re welcome to invite a friend or loved one who could use a little peace too. Let’s pause, breathe, and reconnect, together.
#MindfulnessDay #LiveMeditation #GuidedMeditation #CalmTheMind #InnerPeace #StressRelief #RelaxationTime #SelfCareMatters #MindfulMoment #DailyCalm #PeacefulPractice #EmotionalBalance #MentalClarity #RestoringBalance
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✨ Pause for Mindfulness Day… and Reconnect Within 🧘♀️
Join me for a FREE live guided meditation this Friday 12th September. This is a gentle space to breathe deeply, release tension, and return to calm and clarity.
📅 Friday 12th September at 4pm BST
🕓 (8am PT · 11am ET · 1am AET · 5pm CEST)
Whether you are new to meditation or revisiting your practice, this session is your invitation to slow down, find your balance, and reconnect with yourself. It’s free to join, and you’re welcome to invite a friend or loved one. Let’s come together for Mindfulness Day and share a little peace.
#MindfulnessDay #LiveMeditation #GuidedMeditation #MindfulMoment #CalmTheMind #FreeEvent #MeditationForAnxiety #InnerPeace #StressRelief #RelaxationTime #SelfCareMatters #MentalWellbeing #SoothingPractice #Relax #MeditateWithMe #DailyCalm #EmotionalBalance #MindBodySoul #PeacefulSpace #HypnotherapyTools #SpiritualGrowth #HealingFromWithin #MentalHealthSupport #BreathworkHealing #MeditateTogether #ConsciousLiving #WellbeingEvent #ReconnectWithin #RestoringBalance #MentalClarity #TranquilMoment
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🌟 Imagine being able to create your own bespoke hypnosis recording, tailored to the exact issue you're working through in a few moments. That’s exactly what our new AI-powered feature will offer inside the Ultimate Hypnosis app.
This new feature is designed to bring you even deeper healing and personal transformation. Whether it’s anxiety, sleep, phobias, confidence, or emotional healing, this tool will soon allow you to generate personalised meditations.
This feature isn’t live just yet, but it is on the way. You can download the app now and be one of the first to access it when it launches.
Download the app now:
🧘 uhappapp.web.app/signup
#AIHypnosis #AIHealing #AIWellness #AIMeditation #CustomHypnosis #ComingSoon #UltimateHypnosis #Hypnotherapy #SelfHypnosis #PersonalisedHealing #MentalWellbeing #DigitalHealing #MeditationApp #MindfulnessTools #InnerPeace #SleepSupport #AnxietyRelief #ConfidenceBoost #SpiritualGrowth #EmotionalHealing #TechForGood #WellnessTech #HealingJourney #TransformWithTech #FutureOfWellness #CalmMind #MentalHealthSupport #SubconsciousHealing #HolisticTools #MindBodyBalanc
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🌞 Take a Moment Just for You
Later today, you're warmly invited to a free live guided meditation with me. Whether your mind feels a little busy or your energy’s low, this session will help you unwind, release tension, and return to a place of calm clarity.
📅 Today – Wednesday 2nd July at 4pm BST
🕓 (8am PT · 11am ET · 1am AET · 5pm CEST)
No experience necessary. Just find a quiet spot, get comfortable, and tune in. Feel free to invite someone who could use a bit of peace too. Let’s pause, breathe, and reconnect, together.
#livemeditation #guidedmeditation #mindfulmoment #calmthemind #freeevent #meditationforanxiety #innerpeace #stressrelief #mentalwellbeing #emotionalhealing #mindbodyconnection #wellnessjourney #holistichealth #selfcarematters #dailycalm #breatheinbreatheout #reconnectwithin #relaxationtime #healingvibes #soothingpractice #onlinewellness #anxietysupport #mindfulnesspractice #spiritualgrowth #peacefulmind #mentalclarity #liveclass #wellbeingevent #meditatetogether #glennharrold
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✨ Take a Pause… and Reconnect Within 🧘♀️
Join me for a FREE live guided meditation on Wednesday 2nd July. A gentle space to breathe deeply, let go of tension, and return to a place of calm and clarity.
📅 Wednesday 2nd July at 4pm BST
🕓 (8am PT · 11am ET · 1am AET · 5pm CEST)
Whether you’re new to meditation or returning to it, this session is your invitation to slow down, rebalance, and find your centre. It’s free to join, so feel free to invite a friend or loved one. Let’s come together and share a little peace.
#livemeditation #guidedmeditation #mindfulmoment #calmthemind #freeevent #meditationforanxiety #innerpeace #stressrelief #relaxationtime #selfcarematters #mentalwellbeing #soothingpractice #relax #meditatewithme #dailycalm #emotionalbalance #mindbodysoul #peacefulspace #hypnotherapytools #spiritualgrowth #healingfromwithin #mentalhealthsupport #breathworkhealing #meditatetogether #consciousliving #wellbeingevent #reconnectwithin #restoringbalance #mentalclarity #tranquilmoment
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🌟 New Feature in Ultimate Hypnosis - you can now Create Your Own Challenge, a fully personalised journey to support your goals and intentions.
📲 Download the app now: uhappapp.web.app/signup - use code YT10 for 10% off
Whether you’re working on better sleep, emotional healing, motivation, or self-love, you can now build a sequence of your favourite recordings to guide you, day by day.
🧘 Go to Home > My Library > Create > Challenge in the app
🎧 Add your chosen recordings in any order
🌿 Commit to your path, your way
Let this be the start of something deeply healing. 💫
#hypnotherapy #meditationjourney #mindfulhealing #selfgrowth #innerpeace #healingtools #hypnosisapp #guidedmeditation #mentalwellbeing #emotionalhealing #anxietyrelief #mindsetreset #selfhealing #spiritualgrowth #transformationjourney #wellbeingapp #positivehabits #subconscioushealing #sleepbetter #meditateeveryday #calmyourmind #innercalm #hypnotherapist #meditationtools #dailypractice #healingvibrations #reprogramyourmind #selfempowerment #groundedgrowth #relax
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🌟🎙️ My episode on the *Light Within* podcast just went live. ✨
I sat down with Daniel Lee: www.instagram.com/danielwithaura, co-founder of Aura, to share a part of my story I haven’t spoken about in a while - growing up in chaos, finding my way through addiction, and how music and hypnotherapy became the lifelines that helped me heal.
We talked about the power of belief. The kind that doesn’t come from anyone else - but the kind you rebuild slowly, from within.
This conversation isn’t just about my past. It’s about what’s possible when you commit to inner work, when you raise your vibration, and when you choose over and over again, to live with intention.
If you’ve ever felt stuck, disconnected, or like you’re meant for more… I hope this episode lands with you.
#LightWithin #LightWithinPodcast
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☀️ Ready to feel your best this summer? Join my 10 Day Get Fit For Summer Challenge and kickstart a powerful reset for your body and mind. Get 10% off with coupon code YT10
To begin, simply download the Ultimate Hypnosis & Meditation app and head to Explore then Challenges.
📲 uhappapp.web.app/signup
This challenge is all about boosting your energy, eating clean, moving your body daily, and clearing out anything that’s been holding you back. You’ll be supported with guided sessions to help you stay focused, motivated, and on track - mentally and physically.
#summerchallenge #getfitforsummer #10daychallenge #fitnessmotivation #healthyhabits #mindandbody #cleaneating #wellbeingjourney #detoxyourbody #mentalclarity #dailyinspiration #energisedliving #fitandfocused #wellnesschallenge #positivechange #mindsetreset #guidedmeditation #healthkick #strongermind #strongerbody #meditationchallenge #hypnosisforhealth #clearmind #innerstrength #selfdiscipline #transformationtime #healthylifestyle #selfimprovement #reclaimyourenergy #holisticfitness
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🌟 I’m delighted to share that I’m appearing on a new podcast @lightwithinpodcast - Light Within, hosted by brothers Steve and Daniel Lee, the founders of Aura Health. 🎧
We’ve all had moments of feeling overwhelmed, disconnected, or unsure. And sometimes, hearing the right words at the right time can shift everything. This is the kind of podcast I wish I had during the harder seasons of my life.
The trailer has just gone live, watch it here:
👉 https://youtu.be/2OmrqvXa89Q?si=qUZtv...
📺 Where to find the podcast
Youtube: youtube.com/@lightwithinpodcast
Apple: podcasts.apple.com/us/podcast/light-within-by-aura…
Spotify: open.spotify.com/show/3bagyehVCa2oVxFJwOo16b
Website: www.aurahealth.io/lightwithin/
#LightWithin #SpiritualPodcast #EmotionalHealing #InnerPeace #ConsciousLiving #MindfulConversations #AwakenYourSoul #HealingJourney #PersonalGrowth #CalmMind #SoulAwakening #RiseInSpirit #InnerWisdom #HeartCentered #DivineTiming #MentalWellbeing #PeaceWithin #SacredSpace #AuthenticLiving #DailyInspiration #MeditativeMoments #TheHealingPath #EnergeticAlignment #StillnessSpeaks #HigherSelfConnection #SelfDiscoveryPath #GroundedSpirituality #AwarenessMatters #MindBodySoul #EmbraceTheJourney
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🚨 Last Chance! 🚨
It’s your final opportunity to claim 30% off your first year of our Ultimate Hypnosis & Meditation App – exclusively for new subscribers to celebrate World Meditation Day!
Start your journey into meditation and hypnotherapy and experience the life-changing benefits for yourself. Don't miss out – this offer disappears at midnight!
👉 uhappapp.web.app/landing-page
Now is the perfect time to embrace calm, clarity, and personal growth with Ultimate Hypnosis & Meditation. When you subscribe, you’ll unlock:
• 260+ guided sessions tailored to your needs
• Daily inspiration to uplift your spirits
• A safe, supportive private community
• Offline downloads for on-the-go practice
• Multi-platform access on iOS and Android
• 52 live webinars and meditations with Glenn each year
• Progress tracking and personal achievements
💫 And don’t forget you can catch up and watch Glenn's free World Meditation Day guided meditation on replay here:
📺 https://www.youtube.com/watch?v=DZrEK...
Make today the start of something transformative. Your mind will thank you.
#WorldMeditationDay #Meditation #Mindfulness #MentalHealthMatters #Wellness #SelfCare #Hypnotherapy #GuidedMeditation #StressManagement #HealingJourney #MeditationPractice #Hypnosis #Mindset #InnerPeace #Relaxation #AnxietyRelief #PositiveMindset #SelfLove #MentalWellness #MeditationTime #SelfCareRoutine #HypnosisWorks #HealthyMindset #WellnessJourney #MeditationDay #PeaceOfMind #EmotionalWellness #MeditationSpace #Hypnotherapist #MindfulnessMeditation
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Glenn Harrold has helped thousands including many celebrities in a 20-year hypnotherapy career, and has sold over 10 million meditation and hypnosis apps and written 7 books for major publishers in the UK and USA. For more information on Glenn: rebrand.ly/GHYouTube
The thing that makes Glenn’s hypnosis and meditation tracks stand out is the production quality and the care that goes into each recording. Glenn records each meditation through a Neumann U87 microphone and uses the very best analog to digital converters making the vocal sound smooth and easy on the ear.
#sleep #insomnia #healing #relaxation #hypnosis #meditations #hypnotherapy #guidedmeditation #mindfulness #stress #anxiety #health #spirituality #solfeggio #consciousness
13 December 2006