Change your Self is a YouTube channel that aims to raise awareness and provide support for people who are struggling with depression. Depression is a common and serious mental health condition that affects how you feel, think, and act. It can cause persistent feelings of sadness, loss of interest, low self-esteem, and other emotional and physical problems.
On this channel, you will find videos that cover topics such as:
- The causes and symptoms of depression
- The types and treatments of depression
- The coping strategies and self-care tips for depression
- The stories and experiences of people who have overcome depression
- The myths and facts about depression
- The resources and help available for depression
Change your Self is a channel that hopes to inspire and empower you to overcome depression and live a happier and healthier life. Whether you are suffering from depression yourself, or you know someone who is, this channel is for you. Subscribe to Psych