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Melissa Shepard, MD @UCecBK6fVVDLE3YA6uS44_Gw@youtube.com

20K subscribers - no pronouns set

Hi, Iā€™m Dr. Melissa Shepard! Iā€™m a mom, psychiatrist, and ps


04:24
Brain networks involved in ADHD: understanding some of the science behind the symptoms!
03:01
Understanding and challenging our core beliefs
02:00
Why ā€œattention deficitā€ is a bit of a misnomer for ADHD (and why we tend to feel things strongly)
02:55
Procrastivity and ADHD
03:01
Psychiatrist explains OCD in 3 minutes
07:25
ADHD Medications Part 2- What you need to know about non-stimulant medications for ADHD
08:16
ADHD Medications Part 1- What you need to know about stimulant medications for ADHD
02:53
17 Questions I Ask When Trying to Determine if Someone Has ADHD
07:24
Fear of germs, bodily fluids, and dirt: Doctor explains contamination (cleanliness) OCD
12:02
Obsessions about death, reality, and the meaning of life
23:19
20 most common physical symptoms of anxiety- what they are and why they happen.
23:47
16 things that happy people do: tips and motivation to live a happier life
07:58
Doctor Explains: How We Treat Depersonalization and Derealization
04:41
Doctor Explains: What is Depersonalization and Derealization?
08:45
Scrupulosity (Religious/Moral) OCD: What is it and what does it look like?
11:04
Doctor Explains: What is Obsessive-Compulsive Disorder (OCD)
09:07
5 Steps to Help Calm Someone Down
28:18
Practical signs and symptoms of ADHD (Attention Deficit Hyperactivity Disorder)
01:56
Mental Health Stigma: In support of Naomi Osaka
15:11
13 Symptoms of Depression: What are Some Signs that You Might Be Depressed?
02:25
Quick motivation tips
04:51
Understanding symmetry obsessive compulsive disorder
38:50
Webinar- My Top 5 Anxiety Management Strategies (that DON'T include medications)
20:00
How much money do doctors make? Debt/income during training & my salary as a psychiatrist.
13:57
How to get your confidence back after a break up (or any time your self-esteem takes a hit)
10:45
Am I smart enough to be a doctor? What you REALLY need for success in med school.
01:59
Vitamins and supplements for anxiety, the research explained in two minutes.
17:39
How to get through a panic attack!
16:11
Doctor Explains: Highly Sensitive People
05:42
Are you in a relationship with a narcissist? Five more clues to look for. Part 2
07:01
Are YOU Dating a NARCISSIST? 5 Signs
07:52
TikTok Doctor Answers Your Psychiatry Questions
12:07
You can't rely on motivation to reach your goals. Here is what you can do instead.
12:01
How to get rid of intrusive thoughts once and for all. It's not what you would expect...
16:11
Celebrities who have opened up about postpartum depression (and more info on postpartum depression)
06:54
Is my anxiety normal?
15:22
Does your face mask make you ANXIOUS? Here is what can help.
09:22
Favorite Amazon Products for ANXIETY
13:58
Doctor explains: Surprising physical symptoms of anxiety and depression
12:24
Scared to speak up? How to talk to your parents about your mental health.
15:17
Help! I feel like a FRAUD! Doctor Explains Impostor Syndrome
16:37
Treatment for Anxiety and Stress: An Anxious Doctor's Tips for Dealing With Anxiety
21:35
The Mind-Gut Connection: A Doctor Explains How Your Mental Health is Linked to Your Digestive System
14:41
How I went from high school failure to successful doctor.
17:21
Productivity Hacks that ACTUALLY Work
09:21
Doctor Reacts: Funniest Mental Health Onion Headlines
07:07
Why am I so anxious? Five things all anxious people have in common.
11:30
Easy but life-changing: Building a gratitude practice
16:28
Body Scan for Stress and Anxiety
12:20
Dealing with Panic Attacks
12:20
The Anxiety Equation
19:05
Insomnia: what it is and how you can sleep again!
24:19
Stress, Depression, and Social Isolation
33:47
Health Anxiety
10:23
Understanding Intrusive Thoughts
10:00
Psychosis- Part 2 Delusions
06:16
Psychosis- Part 1
10:01
Neuroanatomy
07:13
Bout me!