No content on this channel :c try Try Looking at shorts maybe lol :p
Natalie Upp | Certified Personal Trainer and Nutrition Coach
Fired Upp Fitness, Owner
www.fireduppfitness.com
Sick of your tummy hanging over your jeans? Feel like you're aging faster than you'd prefer? Tired of feeling crabby and tired?
If you've had it with not feeling confident with your body, then ENOUGH IS ENOUGH! Let me teach you my SIMPLE, real-life HABITS to balance your HORMONES so that you can look, feel and live BETTER.
I share videos on how hormone symptoms can be improved with my HEALTHY FIVE HABITS (Mindset, Nutrition, Movement, Sleep and Stress-Management).
I offer Online Coaching (ANYWHERE) and in-home coaching (KC) for moms 35+ using my accountability app.
Get started with my FREE Dining Out Low Carb guide!
www.fireduppfitness.com/diningoutlowcarb
Start tuning UPP your mid-life mom bod Monday!
https:/www.fireduppfitness.com/mombod
Let's get FIRED UPP!
Nat