Iโm Rina and Iโm super excited to share my new kids yoga series with you and your kids. This bilingual (Spanish and English) series is meant to happify and healthify children's lives. We will focus on your kids emotional, mental and physical wellbeing by giving them tools to help them better deal with hard times and life in general.
Kids will learn how to be their own best friend and empower themselves through movement and mindfulness.
When your child feels good in their body they are able to be both free and focused. When kids feel good with their emotions, they learn confidence and inner strength.
With these lessons, it is my hope that we can all be Super Yogis Together!
Signing off with a Namasteโฆ.
Namastay Brave, Namastay Loving, Namastay Fun, Namastay You!