in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
🥔They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte that aids in the workings of our heart, muscles, and nervous system.
🥔 It is safe to consume potatoes every day as long as you cook them without many salt or saturated fats
Source: health.ucdavis.edu/blog/good-food/potato-health-be….
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Food is the taste of life, and preparing it is an art that teaches us the beauty of sharing and living the moment.
Just like memories of past intertwines with heart, mind, experience, and observation. Food makes us taste our emotions even deeper😇.
Eat healthy.. Be healthy ..
Don't waste food.. Share your food 👍🏻
- Arasi Catherine
God bless you all❤