In 2015 I began my weight loss journey by adopting a plant-based high alkaline diet. After losing over 60 lbs many others were inspired and I felt led to begin a coaching business to empower other women to release weight and transform their lives in the Spirit. I now run a faith-based wellness program in addition to public speaking and workshops. This channel contains cooking videos, coaching experts and faith tips to inspire you make changes in your own life!
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FB: www.facebook.com/coachkhara
IG: coachkhara
Twitter: coachkharaa