EMDR Healing is a Youtube channel and blog designed to provide informative, useful and actionable information about Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness meditation as tools to help with letting go of the past.
We draw on the work of experienced EMDR experts and practitioners like Dr Francine Shapiro and Dr James Alexander to help provide useful information and strategies to help people adequately process and move on from unpleasant past experiences.
See our blog website here:
emdrhealing.com