About
Integrated Wellness Coach, IEMT Practitioner, Reiki Master Teacher, and Certified SSP Provider.
My own path to wellness began 30 years ago with an Autoimmune diagnosis. Through this challenging time, I discovered Reiki and Somatic practices, which opened the door to profound inner healing and the rebalancing of my body, mind, and spirit.
Over the years, I've worked across various healthcare settings, building comprehensive knowledge in Wholistic Wellness. My journey took an unexpected turn when I was diagnosed with Graves' Disease following periods of chronic stress. This led to transformative life changes, including relocating from Lincolnshire to Glasgow.
I believe that we all possess the innate capacity for wellness. However, we become trapped in cycles of stress, emotional discomfort, and chronic health conditions because we've lost touch with our body's wisdom. By learning to listen and reconnect with ourselves, we unlock our natural healing potential and nurture growth.
Integrated Wellness Coach, IEMT Practitioner, Reiki Master Teacher, and Certified SSP Provider.
My own path to wellness began 30 years ago with an Autoimmune diagnosis. Through this challenging time, I discovered Reiki and Somatic practices, which opened the door to profound inner healing and the rebalancing of my body, mind, and spirit.
Over the years, I've worked across various healthcare settings, building comprehensive knowledge in Wholistic Wellness. My journey took an unexpected turn when I was diagnosed with Graves' Disease following periods of chronic stress. This led to transformative life changes, including relocating from Lincolnshire to Glasgow.
I believe that we all possess the innate capacity for wellness. However, we become trapped in cycles of stress, emotional discomfort, and chronic health conditions because we've lost touch with our body's wisdom. By learning to listen and reconnect with ourselves, we unlock our natural healing potential and nurture growth.