00:58
7 Day Core Challenge!
00:49
Meet Our Christian Yoga Teacher - Alex Cade
01:01
Meet Our Faith Director - Alicia Kientz
00:49
Meet Our Pilates Instructor - Rachel Peterson
00:49
Meet Our Founder - Denika Spadafora
01:33
The Stand Unshaken Collective
21:58
Christian Yoga for Anxiety
22:03
Intro To Christian Yoga: Day 1
38:07
Christian Yoga Series: Gratitude Day 5
35:22
Christian Yoga Series: Gratitude Day 2
34:12
Christian Yoga Series: Gratitude Day 1
32:38
Christian Yoga Series: Gratitude Day 3
39:47
Christian Yoga Series: Gratitude Day 4
12:39
Christian Yoga Bedtime Practice
30:00
Christian Yoga Intermediate Flow: Fruit of the Spirit Peace
29:40
Christian Yoga Beginner Flow: Fruit of the Spirit Peace
22:46
Morning Christian Yoga Series
09:09
Christian Yoga: Gentle Wake Up Flow
15:12
Christian Yoga for Low Back Pain
18:54
Christian Yoga: 20 Minute Morning Flow
25:44
Christian Yoga: Core Flow
13:38
Christian Yoga: Gentle Morning Flow
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About
Welcome! We share faith-based yoga, pilates and barre videos as well as biblical meditations that are designed to help you feel your best, so you can live with more joy and peace every day. Our goal is to help you learn to create daily rhythms of wellness that will help you stay connected to yourself, those around you and the Lord!
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