22:13

Menopause Belly Fat & Weight Gain Fix | How I Got My Booty Back at 58

02:07

I Tried Everything… How I Finally Lost Weight After 40

27:16

How I Got Abs at 51 & Coached Thousands of Women 40+ Too!

23:27

Big Pivot: Why We’re Rebuilding BodBabes Around YOU

21:48

🤣 Crazy Diets I’ve Done! Am I the only one!??? 🤣

24:18

I Broke on the Bathroom Floor… and Finally Saw the Truth.

32:40

I was so WEAK and Squatted 270 Pounds! How I did it and how it changed my life!

23:06

I Was Starving Myself and Gaining Weight… Here’s What I Finally Learned

33:02

I Was Over 40, Eating Healthy… and STILL Had Belly Fat — Here’s Why

25:08

I Hit 120 Pounds and STILL Hated My Body… Here’s What Finally Worked.

40:25

Why I WASN'T Losing Fat Over 40 - The TRUTH About Macros, Muscle & Metabolism

28:41

Why Dieting Makes You Gain Weight After 40

43:50

You Don’t Get What You Want. You Get What You Believe.

31:22

Half-In, Half-Out: The Mindset That’s Secretly Killing Your Progress

07:32

The Mistake That’s Keeping The Scale and Your Progress STUCK!

23:09

Why You Keep Quitting on Your Body—and How to Finally Change It for Good

39:26

The #1 Reason Women Quit Before They See Results (Don't Let This Be You)

24:44

When Life Was a Mess… and I Still Showed Up. This Is What Changes Everything After 40!

30:08

GUT RESET DIET - Results from 14 days!

34:36

Why You’re Not Losing Weight: The Brutal Truth About Why You’re Not Seeing Results

27:00

From Stuck and Hopeless to Fit and Confident: Real Women Over 40 Who Refused to Quit

35:59

Why You’re Tired, Puffy, and Stuck—And What Food Has to Do With It

25:52

Why Your Body Isn’t Changing—Even Though You’re Working Out Over 40+!

03:59

GUT HEALTH CHALLENGE STARTING MAY 1!

52:40

Why Eating Less After 40 Is Making You Gain Weight | What No One Tells Women!

20:12

The Truth About Fat Loss—and the Power of Women Who Rise Together

38:25

How Eating MORE Helped me Lose Fat at 57 (Women 40+ Need to Hear This)

26:39

How I eat CARBS 4 Fat Loss!

33:47

Why Eating Less Is Making You Fatter (Especially Over 40)

28:01

Why You’re Doing Everything Right… and Still Not Changing

30:28

Why You’re Gassy, Bloated, and Gaining Fat (And What to Do About It)

13:58

How to Lose Fat and Build Muscle at the Same Time (Women Over 40)

38:16

Why Your Workouts Aren’t Working 6 Strength Training Mistakes Women Over 40 Make

33:59

How to Eat Carbs for Fat Loss & Muscle Building (Women Over 40)

36:10

Why You Keep Failing at Weight Loss It’s Not What You Think!

39:47

Let's Discuss SUGAR and more Fitness and Weight Loss Stuff

25:32

My LIFE at Age 57 - Maybe You Relate? Speaking from the heart.

41:36

The Scale Is A Liar!

37:34

WRITE THE VISION! Let's GO!

33:07

What I Eat as a Fit 57 Year Old!

06:41

THE WINNER OF THE WALKING CHALLENGE!

39:21

Strength Training Vs Cardio

48:17

BODY SCANNERS & HEAD GAMES

40:04

How to Lose Weight and Achieve Anything!

33:16

Stop Overeating at Home – Our Trigger Food Solution

22:07

Stop Aiming for Average – Be the Exception in 2025 🎯 | Raise Your Own Bar

30:41

Christmas Diet - Work WITH and Not Against

31:00

BODBABES '25 - Client Feedback Wanted/Building Community & More

13:33

Holiday Success Tips for my BodBabes Clients

38:39

Holiday Successes and Failures Let's Talk! - BodBabes Clients

14:00

Thanksgiving Diet Tips 2024

22:31

Metabolic Reset, Eating 200+ Carbs Daily Age 50+! BodBabes Testimony - Virginia

30:08

Metabolic Reset...Virginia's Journey with BodBabes. (Unedited)

45:03

METABOLIC RESET - Reverse Dieting

32:05

You really should watch this = What's stopping you from your best YOU? EXCUSES....

04:52

Triple Threat Challenge Leaders

28:37

Succeeding at Hitting Weight Goals at THANKSGIVING! Let's Plan to WIN!

38:22

The Real Reason You’re Ready to Quit—And Why Now’s the Time to Fight!

06:13

FRIDAY TIPS!

18:50

A message from my heart to my BodBabes...Off the cuff...