12:45

Quieting & Refocusing Your Mind In The Game? // ASK THE SPORT PSYCHOLOGIST #2

05:29

How to Help Athletes Thrive Under Pressure! // Ask the Sport Psychologist #1

02:24

How to stay up to date with and save research studies I Sport Science

13:36

Overcoming back pain with training in youth soccer players

19:34

ATHLETE REGENERATION: free ways to recover best from training and performance

03:43

How To Train Your Adductors For Sport

12:45

Aerobic Conditioning For Soccer Athletes I Sport Science

20:00

How To Become A Sports Performance Coach (2023 Update!)

08:02

How to warm up for a 20-minute sprint training session

02:42

CORE TRAINING FOR ATHLETES: building lumbo-pelvic stabiliy and coordination

26:52

NSAID Use In Football, Menstrual Cycle Considerations, and the Methods Section - Journal Club Nov 22

04:17

STOP running on your toes! (Common Sprint Errors, Part 2)

02:42

Supercharge Your Acceleration With One Cue!

04:26

Why showing up and adhering to a training plan is the best thing you can do to get long-term results

03:39

Load Monitoring 101: External vs. Internal Load During In-Season

03:17

Rotation vs. Antirotation Exercises In Football

03:35

2 Common Football Injuries: Hamstring Pain & How To Train for Resilience

06:31

JA! Junge Sportler*innen sollen Krafttraining machen.

14:31

Eccentric Hamstring Contraction, Sprints, and Pre-Competition Stress - Journal Club Sept 22

10:05

Stretch-Shortening Cycle and Sprinting: what's ankle stiffness got to do with it?

24:07

Repeated Sprinting, Pressure Training, and Brain Waves - Journal Club August 22

05:01

Are ice baths really good for performance and recovery?

00:05

Reacceleration with Turn

00:05

Reaccelerations

01:22

Foam Roller Adduction Squeeze | White Lion Video Library

00:04

Hurdle/Anke Jumps to Sprint

00:04

Hurdle Steps to Sprint

00:25

Plank Reach-Throughs - Shoulder Mobility

00:18

Bodyweight Kang Squat

00:24

Chest-Openers in Deep Squat

04:03

MY FAV SPEED & POWER DRILL FOR KEEPERS

06:00

How to train upper body strength & power for soccer | Strength & Conditioning

14:28

Tips for determining what is "good science" and research | Sport Science

04:13

Will picking one sport early make you an elite athlete?

12:11

The truth about injury and how to reduce your risk | Sport Science

04:53

The basics of load management: internal vs. external | Sport Science

04:36

4 Lessons For New S&C Coaches

07:51

Acceleration: drills for getting fast over 10m | Speed & Sport Science

09:10

How To Improve Hip Internal Rotation In Field & Court Sport Athletes | Sport Science

05:43

Vlog #5: Football Trainingslager 2021! | Sport Science

07:48

How to track your period, symptoms, and activity in your phone (athlete tutorial)

01:18

ESSENTIALS: Athletiktraining für allgemeine Knieschmerzen | TSG Wieseck U12-14

05:11

How much exercise variation is good for you? | Sport Science & Coaching

08:06

What is the force-velocity curve? | Sport Science

00:36

Zercher Split Squat with Band | White Lion Video Library

03:02

How to train and compete in heat | Sport Science

06:04

Einführung in das Athletiktraining | Sportwissenschaft

04:57

Speed Training: how the Anaerobic Speed Reserve works | Sport Science

10:45

The menstrual cycle, training & performance: what's the truth?! | White Lion Werkstatt

33:00

Load Management: How To Program (English/Arabic) - كيف تكتب التمرين

04:47

Does foam rolling actually do anything? | Sport Science Saturday

07:54

VLOG #3: How COVID Changed Sport Science

57:18

"Belastungssteuerung & die Periode" w/ Jan Schröder | Let's Talk Peak Performance

01:08

Minimizing performance losses with Steiner's Model | Sport Science

03:16

Managing a racing heart and acute stress | Mental Training Tuesday

05:54

How to track your wellness data | Sport Science

04:03

How your arms can make you sprint faster | Speed Training

00:33

ESSENTIALS: Plyo Sprint Starts | TSG Wieseck U19

00:50

ESSENTIALS: Sprunggelenk | TSG Gießen-Wieseck U19

01:22

ESSENTIALS: Aufwärmen für Sprinten | TSG Gießen-Wieseck U19