Welcome and get ready to start your AcroYoga Journey. My name is Crystal and I am passionate about helping you learn AcroYoga from home with videos that feel and flow like a classroom. Each video will be broken down into step by step progressions as if you were there in person. When creating this channel, I realized there was a lack of videos online that actually teaches the practice with detailed demos. So here we are to make your journey fun and successful! We do not show spotting but highly recommended to have a third person to keep you safe while learning. I am excited to see your practice grow! Leave any questions in the comments and I am here to support your way. See you on the mat!
If you like these videos, don't forget to hit subscribe!