21 Videos
You and Your Hormones
2 Videos
You and Your Brain Health
6 Videos
You and Your Gut Health
1 Videos
You and Your Cellular Health
X
About
Over 40 Women's Health Digest
Our mission is to be your favorite place to learn about natural ways to improve your life as you navigate the ups and downs of menopause. We believe nature is full of solutions for the symptoms we face with age. We create weekly videos to educate (and entertain) you on all that we've learned from our own research and experience. We'd love for you to join us every week and, hopefully, learn something new that will help you feel more like the old you.
Tags