02:45

Structuring a Pressing Workout for Maximal Strength | Judo/Wrestling/Grappling

04:55

How to Zercher Deadlift

07:42

Valencia Vlog

07:56

Kettlebell Outside Circle Clean for Judo/Wrestling/BJJ

03:04

Double your Pull Up Max with this routine

09:04

Strength and Conditioning Programming for Judo/BJJ/Wrestling | GPP Phase

05:04

Strength and Conditioning Programming for Judo/BJJ/Wrestling | Year Plan

10:02

2 Clubbell Exercises for Judo

11:15

What I eat in a day as a lazy vegan athlete

02:23

4 strength exercises for Judo/Wrestling/BJJ

07:34

How To Zercher Squat

02:35

What am I up to?

04:04

Looking back at 2020

06:36

IJF 2021 Calendar released?!

01:22

Abe vs Maruyama Throw Analysis (Better Audio)

01:22

Abe vs Maruyama Throw Analysis (Bad Audio)

07:58

Olympic Weightlifting for Judo | Training Update

07:41

3 Bulgarian Bag Exercises for Judo and Wrestling

06:09

3 Kettlebell Exercises for Judo

06:12

Workout and Programming updates | Strength Training for Judo

17:51

First workout of the new program

45:16

Judoka Talk: The difference between Junior Judo and Senior Judo

18:47

Functional Strength and Cardio for Judo | Full Workout Vlog

21:35

Full Home Gym Build

44:07

Judoka Talk: Budapest Grand Slam

09:12

Full Olympic Weightlifting workout with warm up

52:41

Judoka Talk: Interview with Martti Puumalainen

11:02

Balancing strength, speed and Cardio for Judo

36:34

Judoka Talk: Interview with Nefeli Papadakis

08:24

Making gains on the snatch and clean

43:15

Judoka Talk: Interview with L.A. Smith

06:58

How successful was my strength phase?

46:52

Judoka Talk about Teddy Riner's recent loss

10:01

I can Bench Press more than I used to and Knee Update

54:25

Judoka Talk balancing Judo with Academics

05:59

It’s a mindset (I’m not a complete idiot)

09:58

I’m an idiot (How I ended up with two injured knees)

01:01:41

Judoka talk with guests Mohab and Shady EL NAHAS

01:50

Strength Phase Week 2 Update

02:12:54

Judoka talk with Guest Alaa El Idrissi

04:21

Strength Workout for Judo

18:17

How to program for Strength (Squat and Presses)

52:26

Judoka Talk Training and Nutrition

01:15

Maxing out my Sumo Deadlift 600lbs?

01:01

Maxing out on Conventional Deadlift (240kg/529lbs)

54:32

Judoka Talk the return of Judo and growing the Judo fanbase

08:09

Hitting PRs in a new gym

03:38

MAXING OUT ON ZERCHER DEADLIFTS AND WEIGHTED PULL-UPS

01:23:51

JUDOKA DISCUSS THE IJF COVID GUIDELINES FOR RESUMING EVENTS

07:40

What I learned about kettlebells over Lockdown

42:13

US Judo players talk over an unorganised zoom call

07:25

Jefferson Deadlift PRs to say farewell to this gym

06:21

ANOTHER DEADLIFT PR?!

04:43

Starting my Olympic Weightlifting Journey?

02:02

THE MOST ATHLETIC TRAP EXERCISE

09:13

HUGE DEADLIFT PR and WHY YOU SHOULD BENCH CLOSE GRIP

06:28

IMPROVING MY TECHNIQUE ON ZERCHER DEADLIFTS

06:13

HEAVY LIFTING INSPIRED BY THE POWER OF THE GORILLA

08:19

TRYING OUT THE NEW GYM (STRENGTH WORKOUT VLOG)

10:49

VILLAGE 🇧🇬 TOUR (VLOG)