This earth has been made for you to roam in.
The ground beneath you has been formed to sustain your weight. Use it.
The air, yours to breath. Sky, yours to admire.
So Choose your words wisely.
Choose your people, your community.
Choose your hard.
Find your purpose and do good, for what goes around... you know the rest
I've been away for a couple of months...
After turning 29, a lot has changed, a lot of lessons learned and a lot to share!
I had a goal to start in May 1 this year. And it has come sooner than I had expected, but such is time. Nevertheless, I will be back to posting regularly with my new set up new place :)
Can anyone take a guess?
Hint: It's not a cold, snowy environment...
Find time to get out today and enjoy your surroundings. Time spent away from social media is time well spent.
Get acquainted with discomfort, it will introduce you to your stronger self.
Advice on self-improvement:
Set specific and measurable goals: Identify areas in your life that you want to improve and set specific, measurable goals to achieve them. This will help you stay focused and motivated.
Develop a growth mindset: Cultivate a growth mindset that embraces challenges, failures, and feedback as opportunities for learning and growth.
Practice self-care: Take care of your physical, mental, and emotional health by getting enough sleep, exercise, and nutrition. Take time for yourself to relax and recharge.
Learn new skills: Continuously learn new skills and expand your knowledge to stay relevant and competitive in today's fast-paced world.
Focus on strengths: Identify your strengths and build on them. Focusing on your strengths can help you build confidence and achieve success.
Surround yourself with positive influences: Surround yourself with positive influences that support your growth and encourage you to be the best version of yourself.
Take action: Take consistent and intentional action towards your goals. Consistency is key to achieving success.
Remember, self-improvement is a lifelong journey, and it takes time, effort, and commitment.
Back in Sweden! I was in London and Marrakesh for about a month. Now that I'm back, expect more videos from me! I have a lot that I want to share :)
If you're trapped in a world of darkness and the door is locked shut.
Kindness is the key.
Understanding Emotions:
1. Never make a promise when you're happy.
2. Never make a decision when you're sad.
3. Don't reply when you're angry, you tend to say things you don't mean.
PS Follow me on Instagram, I post more frequently there.
Took this Sunday to reset before jumping back into the agency and YouTube. When things start to get loud, surround yourself with silence, a lot gets unfolded.
There's people out there holding their breath hoping you don't succeed.
Make sure they suffocate...
I'm using this channel as a video diary where I will be sharing some of the things that changed my life and how you can too. I hope this can help at least one person watching.
I document things related to personal growth, wellness and mental health.
#mentalhealth #wellness #selfimprovement #selfdevelopment
My Complete Guide to your Ideal Self (Free Version included):
payhip.com/mehditate
____________________________________________
Socials
Instagram: www.instagram.com/mehdi.tait/