28:10

ADHD: What is it? How is it diagnosed?

44:32

Psilocybin in Psychiatry: Background, Research, Future Directions

33:42

Ketamine for Psychiatric Disorders: Background, Research, Outcomes

01:21:09

Cognitive Behavioral Therapy for Insomnia (CBT-I)

42:39

Sleep Better with CBT-I: The Evidence-Based Treatment for Insomnia

53:32

Diet, Fitness, and Mental Health: metabolic psychiatry with Rodrigo Mansur, MD

01:17:18

Porn Addiction: is it real? What is addiction? What is NoFap? How to overcome addiction

39:31

Schizophrenia: role of marijuana, how it's diagnosed, how it's treated

48:55

Ketamine: a legal psychedelic?

45:44

Men's Mental Health with Owen Marcus from Evryman

23:47

How MDMA-assisted therapy could treat PTSD with Rick Doblin from MAPS

45:15

Personality: The Big 5 Personality Traits

39:04

The Brain Health Diet (Part 2): How to Prevent Alzheimer's & Depression with Nick Norwitz, PhD

44:31

The Brain Health Diet (Part 1): How to Prevent Alzheimer's & Depression with Nick Norwitz, PhD

36:49

Saunas, Weight Loss & Sleep for Depression? Neuroinflammation & Depression with Dr. Chuck Raison, MD

32:00

Crash Course in Empathy: Using CBT to Grow Your Emotional Intelligence with Mike Christensen

25:55

How the Brain Works: Neurotransmitters (GABA, Glutamate, Acetylcholine, and Serotonin)

19:01

Sleep Problems? Tips for better sleep.

36:07

Psychedelic Medicine: Psilocybin, LSD, and mescaline as mental illness treatments?

01:03:10

How to Be Smarter: quantitative EEG, neurofeedback, meditation, & nutrition with Andrew Hill, PhD

46:17

The Silent Pandemic: porn addiction, human trafficking, & how Covenant Eyes brings healing and hope

22:52

Nicotine Addiction: Tobacco, E-Cigs, Vaping, and How To Quit Smoking

24:34

Brain Diet and Inflammation: the mental illness - neuroinflammation link with Dr. Paul Saladino

31:27

Teach Empathy to Kids: how to incorporate emotional intelligence in parenting children

10:25

Brain Foods: Top Brain Health Diet with Jim Kwik

54:17

How to Remember Names, Read Faster, and Learn Anything Faster with Jim Kwik, author of Limitless

05:01

Psychedelics & Depression: psilocybin, mescaline, and LSD research for treatment of mental illness?

05:48

Mindfulness meditation & depression: how to meditate, how it relates to cognitive behavioral therapy

13:41

Treatments for depression? Hyperthermia, sauna use, light therapy, mindfulness meditation, & SAD

44:27

A cure for anxiety, worry & fear in children? Dr. Eli Lebowitz on SPACE, a treatment for anxiety.

10:18

Is depression genetic? Is there a cure for depression? What's the role of the gut microbiome?

05:45

Depression and light exposure, seasonal affective disorder (SAD), insomnia, and better sleep

02:54

Heat as a depression treatment? Review of research about sauna benefits, inflammation, & depression

14:33

Benefits of sleep for learning, cognitive enhancement, the glymphatic system & Alzheimer's dementia

24:10

What is depression? Who's at risk for depression? What is the role of hormones and trauma?

44:25

Diet for Brain Health: Mary Flynn, PhD on Stroke and Dementia Prevention with the Mediterranean Diet

29:30

COVID-19: Mental Health Risks and Solutions for Anxiety and Depression During SARS-CoV-2 Pandemic