00:52

Easy Kale Smoothie That Supports Healthy Skin (Delicious Too!)

05:19

My Name's Arrow. I'm a Service Dog!

10:17

Guided Meditation for Chronic Fatigue Relief | Deep Rest & Relaxation

02:30

A Woman with Multiple Sclerosis Finds Empowerment Through Fundraising & Community

14:21

10 Minute Low-Intensity Wake-Up Workout | Gentle Exercise for Energy, Circulation & Mobility

03:30

Weight Loss After a Stroke Through NCHPAD Connect

17:30

15 Minute Pilates Ball Chair Workout for Core Strength with Modifications for Stroke Survivors

09:22

Can a Smile Change Your Day? Try This 10-Minute Meditation

21:38

20-Minute Shadow Boxing HIIT | Beginner Cardio Workout with Seated & Standing Options

10:01

Start the New Year Right: Disability Inclusive Guided Meditation for Stress Relief and Goal Setting

01:01

Boost Your Energy Naturally with the Sunshine Smoothie ☀️ | Caffeine-Free Energy Recipe

00:38

Resistance Band Lat Pull Down for Wheelchair Users | Back Strength Made Easy!

11:56

Gratitude Meditation for Stress Relief and Health | Guided Session

04:26

The Top Diet for Type 2 Diabetes According to a Registered Dietitian

05:47

Understanding the Employment Gap for People with Disabilities

01:04:49

Full-Body Strength Training with Resistance Bands | Good for Beginners & Older Adults

03:32

Cold Therapy for Mental Health: Proven Techniques to Quickly Reduce Anxiety

00:46

Support Eye Health with our Nutrient-Packed Smoothie Recipe #shorts

04:25

How This Mom With a Spinal Cord Injury Works Through Recovery & Pain Management

01:57

2024 Major Update to Disability Rights - New Legal Accessibility Standards

00:34

Try This Exercise to Relieve Neck Pain #shorts

18:37

Reduce Physical Stress with this 18 Minute Chair Workout for Flexibility

03:27

A Disability Advocate's Win for ADA Transportation Standards in Jackson, Mississippi

09:38

Celebrate Disability Pride Month | Guided Meditation for Healing Internalized Ableism

00:58

Easy Post-Workout Smoothie: Avocado, Protein & Spinach

05:14

Navigating Life with MS: The Therapeutic Power of Sailing

05:21

This Activity Teaches Kids with Autism to be Leaders Through Exercise

12:13

Melt Away Physical Stress with this 12 Minute Full Body Floor Mobility Routine

06:47

Mobility Exercises for Kids with Autism: Fitness Tips for the Home, Classroom, and Gym

01:00

From Anxious to Calm: My NCHPAD Connect Mindfulness Journey

06:45

How to Motivate Kids with Autism to Exercise Through Sensory Toys & Visual Aids

09:47

Autism-Inclusive Adventure: How to Use Visual Supports to Improve Fitness

00:53

This Smoothie Fights Heart Disease Like No Other!

04:54

Autism and Sports for Kids: Basketball Partner Activities

06:33

Autism-Inclusive Adventure: Promoting Inclusion in Physical Education Settings

06:07

Exercise Buddy and Autism Fitness for Kids: Building Positive Connections to Movement

01:02

Strawberry Shortcake Smoothie for National Nutrition Month

05:49

Autism-Inclusive Adventure: Building Confidence and Connection through Exercise

04:01

Identifying Body Parts: A Peer Based Instruction for Kids

03:55

3 Healthy Recipes with 5 Ingredients or Less, Made for 2

05:02

15 Minute Easy Dinner Prep: 3 Healthy Recipes for a Mediterranean Diet

07:00

Close Out the Year with this New Year's Guided Meditation

09:05

Practice Gratitude with this 9 Minute Guided Meditation

02:43

The Challenges of Finding a Caregiver

01:13

Try this Pumpkin Smoothie as a Healthy Alternative to Thanksgiving Dessert!

09:06

Guided Meditation | Self-Check-In and Body Scan | World Mental Health Day

11:22

Declutter Your Mind with This 11 Minute Meditation

01:21

Disability Pride through a Heumann Tattoo

11:04

This 11 Minute Guided Meditation is ALL You'll Need for a Mid Year Reset

04:42

15 Minute Meals or Less: 3 Anti-Inflammatory Recipes

09:41

Try this 10 minute Meditation to Practice Self-Kindness

05:00

3 Quick & Easy Meal Prep Recipes with Fatigue Fighting Nutrients

03:39

The Wheelchair User's Guide to Staying Pressure Sore-Free

10:08

Practice Peaceful Thoughts with this 10 minute meditation for National Garden Meditation Day

10:08

The Ultimate 10 Minute Inclusive Walking Meditation to Reduce Stress and Anxiety

07:55

Low Carb Dinner Recipes for Type 2 Diabetes | Nutrition Lab

07:38

Reduce Stress and Anxiety with this Relaxing Short Meditation

07:20

Practice Self-Love in 7 Minutes with our 2024 Guided Meditation

03:55

2 Quick & Easy Kale Recipes to Improve Bone Health

10:28

Energize Your New Year's Resolution with our 10 Minute Meditation