02:24

What is a True Healthy Diet

02:00

The Problem with Food Restrictions

01:54

The Mediterranean Diet

02:03

The DASH Diet

02:25

Dairy and a Plant Based Diet

02:08

Diets that Partner well with Dairy

01:19

Jill Castle - Why Is Milk So Hydrating

02:04

Jill Castle - Uncomfortable Truths about Milk alternatives

01:22

Jill Castle - The Benefits of Cottage Cheese

02:33

Jill Castle - Setting the Record Straight about Dairy

01:30

Jill Castle - Iodine The Nutrient You Don't Want to Miss

01:49

Jill Castle - Heart Health and Dairy

01:31

Jill Castle - Full Fat Dairy for Growth Problems

01:57

Jill Castle - Dairy Guidelines for the First Five Years

02:18

Recover with Chocolate Milk

01:46

Jill Castle - What Is Real Milk?

01:14

Jill Castle - Benefits Of Cheese In Your Diet

01:19

Jill Castle - What Is Lactose?

01:41

Jill Castle - Is Animal Protein a Better Option Than Plant Protein?

01:19

Jill Castle - Does Dairy Really Cause Inflammation?

01:34

Jill Castle - Health Benefits of Yogurt

01:12

Jill Castle - Which Foods Are Dairy and How Much Do We Need?

01:23

Jill Castle - Calcium from Dairy Foods

01:54

#8 Babies & Dairy

02:03

#7 The Dairy Matrix

01:41

#6 Probiotics in Dairy

02:09

#5 Dairy and Diabetes

01:36

#4 Dairy for New Moms

02:11

#3 Understanding Dairy Fat

01:55

Chocolate Milk & Intense Workouts

01:44

Milk Helps Build Body Muscle

01:02

Italian Cream Cake

01:03

Banana Split Dessert

00:26

Yogurt for two, please

00:19

Whole Milk completes the ride

00:15

We all scream for Ice Cream

00:14

Time for a Yogurt Break

00:27

The perfect backyard snack

00:16

Stay cool, dude

00:18

Recover with Chocolate Milk

00:16

More Dairy

00:24

Milk makes the day

00:22

Ice Cream for all

00:23

Dine with Dairy

00:31

Dairy for the Ages

02:02

Chocolate Milk Grant Promo Video

00:22

Chocolate Milk+ Kids

00:24

Cheese, yes please

00:21

Cheese a healthy snack

01:31

Plant Based Milks for Children Under 5

01:38

How Proper Nutrition Affects the Immune System

01:26

Importance of Dairy in a Child's Diet

01:39

New Dietary Guidelines And Vegetarian Eating Patterns

02:01

Lactose Intolerance

01:50

Protein in Dairy Foods

02:10

Vitamin D

01:26

Bone Health and Calcium

22:27

Bring a virtual dairy farm to your classroom

22:24

Watch Us Now And See Us Later

01:16

Whole Milk vs Almond