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BTS WEIGH IN DAY + FIGHT DAY | Youssef Khaled
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WHAT I EAT IN A DAY DURING FIGHT WEEK TO CUT WATER WEIGHT | Youssef Khaled
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DAY IN THE LIFE + WHAT I EAT 2 WEEKS OUT FROM A FIGHT | Youssef Khaled
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PULL DAY (Strength and conditioning) + CHEAT DAY | Youssef Khaled
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DAY IN THE LIFE + What I eat | Youssef Khaled
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STRENGTH AND CONDITIONING (Chest and shoulders) | Youssef Khaled
04:15
PULL DAY (back + rear delts + biceps) | Youssef Khaled
06:10
PUSH DAY (chest + shoulders + triceps) | Youssef Khaled
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BRUTAL LEG WORKOUT! Simple exercises with high volume + pre workout life hack | Youssef Khaled
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Full day of eating, my approach to dieting to stay lean !
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AT HOME BOXING WORKOUT cardio workout
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FAVOURITE BREAKFAST + ISOLATION WORKOUT (home workout)
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First YouTube Video (Arm Day + Pre Workout routine)
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YK Nutrition
Find me on Instagram @yyoussefkhaled
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