13:30

From Fear to Confidence: How Paddleboarding Transforms Lives

01:54

🌊 Celebrating My Birthday on the Water: SUP Lesson with a Twist! 🎉

01:06:13

Overcoming Fear And Embracing Adventure With Stand-up Paddleboarding: Donnie Current’s Journey Ep.16

20:28

Yoga for Inner Peace: Quick Practice for New Parents and Prenatal Friendly

10:59

How to Stand Up on a SUP Board: Beginner Tips & Exercises for Success

08:06

How to Change Your Windshield Wipers | Modern Damsels DIY Car Maintenance

27:09

Conquer Your Fears: How Paddleboarding Transformed My Life | Paddle Forward Podcast

02:03

Do You Know How to Save a Life? Crucial SUP Rescue Techniques You Must Learn

02:33

From Couch to 5K on Water: Transform with SUP & Join Anacani Walters’ Live Clinics!

01:27

Conquering the Waves: Beginner's SUP Lesson in Windy Conditions! PHAT Mermaids

02:22

Mastering SUP 101 at Kadena Marina: Fun & Laughs with 4 Amazing Women!

02:32

Family SUP Adventure in Okinawa: Youngest Merman Conquers the Waves! | SUP 101 Lesson Highlights

07:51

🌊 Embrace Body Positivity & Be a PHAT Mermaid | Empowering Water Sports Adventure!

22:37

SUP Yoga Leg Strength and Balance Flow | Improve Stability for Stand-Up Paddleboarding!

34:13

Balancing Act: Navigating Life as a New Mom and Military Spouse | Paddle Forward Podcast

05:08

Paddle Board Adventure in Okinawa: Exploring Sesoko Island's Crystal-Clear Waters

32:43

Dive into Safety: Survival Swim Lessons for Infants and Toddlers | Paddle Forward Podcast

01:02

Paddle with Pride: Celebrating Love on Hija River | SUP Class Compilation | SUP for Beginners

02:27

Sneak Peek: Week 2 Beach Workout Adventure | PIF 'Couch to 5k' SUP Challenge

12:16

Survival Swim Lessons for Babies: Ensuring Water Safety & Confidence | Personal Journey

04:12

Gear Tips for Paddle Into Fitness Coach to 5k SUP Challenge by PHAT Mermaids

10:58

Guided Yoga Nidra for Deep Relaxation and Stress Relief | Paddle Forward Podcast

20:24

15-Minute Flow for Kayakers: Enhance Your Paddle Recovery & Shoulder Mobility

20:35

Flow into Serenity: Gentle SUP Yoga for Beginners

03:21

Empower Yourself: Unleash Your Inner Strength for Self-Discovery and Personal Growth

22:47

Gentle and Soothing: 15-Minute Prenatal Yoga Practice for Sciatic Pain

02:26

Get PHAT With PHAT Mermaids: The Key To Everyday Confidence

01:25

Unlock Your Potential: Stand Up Paddle Board Instructor Training with PHAT Mermaids

01:28

Unleash Your Potential: Transformative SUP Instructor Training with PHAT Mermaids

01:24

Master the Waves: SUP Instructor Training for Thriving Careers

02:16

Exploring the Serene Hija River: Private SUP 101 Adventure with PHAT Mermaids

00:33

Chart Your SUP Instructor Path: PHAT Mermaids Training Adventure Begins!

02:37

Surfer's Sculpt Pool: Dive into an Epic Full-Body Workout!

01:51

Unleashing the Spirit of SUP: Donnie's Journey with PHAT Mermaids

37:34

30-Minute Yoga - Gentle Mermaid Yoga Flow: Unwind and Restore

01:35

Empowering Prenatal Yoga and Wellness Course

45:12

Gentle Prenatal Yoga: Empowering Your Journey | PHAT Mermaids

02:01

Unforgettable SUP Adventures in Okinawa: Conquering the 2nd Most Epic Paddle of 2021

03:27

Epic Girls' Weekend: Camping & SUP Adventures at White Beach, Okinawa!

07:37

Harnessing Full Moon Energy: Part II - Rituals and Affirmations for Last Full Moon Celebration

55:06

Full Moon Yoga Celebration: Part I - Honoring the Last Full Moon of 2020

01:23

Unforgettable SUP Adventure at Araha Beach, Okinawa Japan | Epic Water Conditions!

02:37

Peyton’s and Cody’s SUP 101 Lesson

05:10

Paddle Board Adventure in Okinawa's Sesoko Island | Crystal-Clear Waters & Tranquil Beaches

00:49

Rescue Watercraft Operator Training

03:02

HOEA JWP PWC Training Day 2

06:28

HOEA JWP PWC Training Day 9

00:45

HOEA JWP PWC Training Day 1

03:42

Preview of New Mermaid Sculpt Class

00:50

Close-up of our new PHAT Mermaids iSUP Boards