Are you feeling overwhelmed preparing for birth? Do you have decision fatigue when you look at a birth plan template? Do you feel stressed when thinking about all of your options? Are you concerned about the pain of labor?
If any of these speak to you, I am here to help you feel PEACEFUL, PREPARED, AND CONFIDENT for your birth experience.
I decided to create this channel as a resource for expecting parents but also for young women like me who don't have kids yet and want to learn more about pregnancy, birth, and motherhood.
My name is Sophia and I am a DONA Certified Birth Doula and Lamaze Certified Childbirth Educator (LCCE) located in the Inland Northwest. I offer in-person childbirth education classes in the Spokane, WA/Coeur d'Alene, ID areas as well as virtual services including birth planning sessions and 1:1 consultations.
Learn more on my website! www.sunsetbirth.com