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Does Drinking More Water Help You Lose Weight?

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Friday Favorite: Is It Safe to Eat Raw Mushrooms?

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Podcast: Do Osteoarthritis Supplements Work?

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There's a Fly in My Aging Research

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Herbalife Supplements and Liver Toxicity

06:27

Friday Favorite: The Effects of Hormones in Milk on Infertility in Women

16:15

Podcast: How Effective Is Sunscreen?

04:32

Banana vs Mango Smoothies for Polyphenol Absorption

05:13

The Downside to Banana Smoothies for Polyphenol Absorption

06:18

Friday Favorite: A Political Lesson on the Power of the Food Industry

18:19

Podcast: Fighting the Blues with Greens

04:08

Do Low-Level Laser Therapy Devices Work for Hair Loss?

05:17

How Much Exercise Does It Take to Improve Aging Cognitive Function?

12:50

Friday Favorite: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment

14:43

Podcast: NutritionFacts Grab Bag 29

08:06

The Best Dietary Detox

04:08

Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function

05:31

Friday Favorite: Kombucha’s Side Effects, Is It Bad for You?

14:05

Podcast: Shaking the Salt Habit

05:57

Epigenetic Clocks for Testing Your Biological Age

04:12

How to Prevent Skin Cancer with Diet

04:58

Friday Favorite: How to Treat Periodontitis with Diet

21:54

Podcast: Q&A with Dr. Greger 13

04:13

The Best Supplement to Prevent Skin Cancer

04:44

Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe?

06:51

Friday Favorite: Benefits of Garlic for Fighting Cancer and the Common Cold

10:10

Podcast: Fluoridation in Water (Part 2)

05:34

How to Prevent Wrinkles with Diet

08:06

Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss?

06:42

Friday Favorite: How to Treat Reflux in Children with Diet

14:39

Podcast: Fluoridation in Water (Part 1)

04:33

Does Astragalus Have Benefits for Life Extension and Fighting Cancer?

04:45

Does Aluminum Cause Alzheimer's Disease?

09:20

Friday Favorite: Is Millet Healthy?

15:33

Podcast: Beating Prostate Cancer

04:35

Medically Assisted Death

06:42

The TAME Trial: Targeting Aging with Metformin

03:29

Friday Favorite: Benefits of Black Cumin Seed Nigella Sativa for Weight Loss

12:47

Podcast: The Exercise Myth for Weight Loss

06:12

Side Effects of Metformin as a Life-Extension Drug

07:01

Does Metformin Work as a Life-Extension Drug?

05:05

Friday Favorite: The Effects of Hormones in Dairy Milk on Cancer

14:55

Podcast: Maternal Diets and Infant Health

06:28

Naturally Boosting AMPK with Exercise for Life Extension

05:57

Naturally Boosting AMPK with Caloric Restriction for Life Extension

05:26

Friday Favorite: The Healthiest Natural Source of Iodine

14:05

Podcast: Vaccine Palooza

06:57

How Much Exercise Does It Take to Boost Immunity?

04:38

Centrum Multivitamin, Vitamin C, Beta Carotine, Souvenaid, Zinc, or Calcium to Prevent Alzheimer's

11:38

Friday Favorite: The Best Dietary Changes for Colon Cancer Prevention

15:07

Podcast: NutritionFacts Grab Bag 28

04:18

Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer's?

03:23

The Best Exercise Type and Frequency for Bone Density

05:54

Friday Favorites: Pesticides in Marijuana

17:07

Podcast: Healthy Teeth and Gums

04:38

Benefits and Side Effects of Chondroitin for Osteoarthritis

06:47

Benefits and Side Effects of Glucosamine for Osteoarthritis

06:05

Friday Favorites: Are There Benefits to Pole Walking for Weight Loss?

14:16

Podcast: Blood Vessel Health

04:08

Green Tea as a Mouthwash for Halitosis (Bad Breath)