01:45

Upcoming webinar: How to Get Your LDL Cholesterol as Low as Possible with Diet and Supplements

14:09

Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener?

12:27

Podcast: A Healthy Heart

03:42

Don’t Eat Raw Alfalfa Sprouts

05:20

What Are Hot Dogs and Burgers Made Of?

05:51

Friday Favorites: Natural Dietary Remedy for Insomnia

13:11

Podcast: Everything You’ve Always Wanted to Know About Antioxidants

02:18

Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks?

05:04

The Side Effects of the Hormones in Milk

00:49

Preorder: How Not to Die 10th Anniversary Edition

04:08

Friday Favorites: Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production

14:14

Podcast: More on Boosting NAD+

03:58

The Best Way to Cook Vegetables

03:12

Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries

07:02

Friday Favorites: Fasting to Reverse Diabetes

41:44

Podcast: Screening the Sunscreens

56:05

How to Prevent and Treat Age-Related Hearing Loss

03:40

Who Should Avoid Coffee?

12:06

Friday Favorites: Kimchi, H. Pylori, Stomach Cancer & How to Treat H. Pylori Naturally with Diet

03:13

How to Improve Your Heart Rate Variability

12:25

Podcast: The Risks and Benefits of Nicotinamide

03:57

The Healthiest Way to Drink Coffee

05:14

Does Coffee Help Boost Autophagy and Lifespan?

03:37

Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods

12:25

Podcast: Wake Up and Smell the Saffron

05:20

Preventing and Treating Sarcoidosis

06:38

Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program

04:39

Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating?

12:34

Podcast: What’s a Safer and Cheaper Way to Lose Weight Than GLP-1 Drugs?

05:10

Turmeric Supplements and Liver Toxicity

02:55

Boosting Heart Nerve Control

04:46

Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?

03:39

Friday Favorites: Do Vitamin C Supplements Help with Anxiety?

15:03

Podcast: Healthy Aging with NAD+

04:26

The Benefits and Side Effects of Celery

05:19

Can a Plant-Based Diet Reverse Type 2 Diabetes?

04:33

Friday Favorites: The Best Poop Position for Constipation

24:06

Podcast: Boosting GLP-1 Through Diet

02:38

Cancer from Benzene from the Preservative Sodium Benzoate in Beverages?

05:27

The Role Meat May Play in Triggering Parkinson's Disease

07:17

The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets

12:19

Friday Favorites: How Effective Is Chemotherapy? And How Much Does It Improve Survival?

14:38

Podcast: Female Sexual Dysfunction

05:57

Preventing Gestational Diabetes During Pregnancy with Diet

05:29

Do Not Eat Pawpaws

05:01

Friday Favorites: Micromorts - How Risky Is It to Go Under Anesthesia?

27:56

Podcast: Boosting GLP-1 with Diet and Lifestyle

02:45

The Benefits of Purslane for Treating Oral Lichen Planus

02:33

Are the IQs of Vegetarian Children Higher?

05:00

Friday Favorites: Mixed Nuts Put to the Test for Erectile Dysfunction

08:10

Podcast: Who Is Rescuing Whom?

03:54

Is Soil Degradation Reducing the Nutrition of Fruits and Vegetables?

04:17

Drug Residues in Meat and Their Effect on Antibiotic Resistance

03:53

Friday Favorites: Do the Health Benefits of Peanut Butter Include Longevity?

13:19

Podcast: The Benefits and Side Effects of Ozempic

02:31

Is Black Pepper Good for You?

04:16

How Much Caffeine Is Safe During Pregnancy?

08:06

Friday Favorites: The Side Effects of 3-MCPD in Bragg’s Liquid Aminos and Refined Cooking Oils

14:20

Podcast: How Much Sleep Is Enough?

03:20

Mercury in High Fructose Corn Syrup