01:25:29

What even is Trauma Informed Yoga?

50:11

What do healthy tissues in the body feel like, and how can you take care of your hydration?

10:55

S2E11 YouTube HL 1

01:04:29

The power of Pranayama

02:07

Your hyper-extended elbow is not a problem!

01:02:06

Johannah Ashley; the art of pulse taking

02:48

Toe Squat

02:15

Are you afraid of needles?

01:48:42

Spring Yin & Chinese Medicine Masterclass

01:56

Why can't I press my shins to the floor?

02:17

Sphinx pose

03:23

My most Common Health Advice as a Dr of Chinese Medicine

04:50

Stop Using These Yoga Cues!

06:42

What is the difference between PCO and PCOS?

04:50

Dragon pose

01:03:14

Michael Max - Full Podcast Episode

04:20

Are you actually hydrated?

01:44

Why can't I get my heels to the floor in downward dog?

22:39

Are you hydrated? - Full Podcast Episode

03:55

Butterfly Pose

03:49

Caterpillar pose

39:21

Mandy Gratzer - Full Podcast Episode

28:45

Healing the whole body with Jarryd Harvey

59:49

Jarryd Harvey - Full Podcast Episode

50:09

Yin Yoga for the shoulders and upper body

59:11

Yin Yoga to calm the heart

20:32

Mantras and Mudra in Yin Yoga

03:43

How many acupuncture sessions will I need?

54:30

Heidi Trigar | Full Podcast Episode

10:01

How to chart your BBT using "Fertility Friend"

03:23

Living with Chronic Pain

01:15:38

Gabrielle Harris | Full Podcast Episode

20:50

Meeting the Shen with Angela Lane

01:06:01

Angela Lane | Full Podcast Episode

01:08:14

YIN YOGA FOR CLEARING SPACE

01:22:37

Solomon Petrovski | Full podcast episode

10:10

Light bulb moments: When I first learned about skeletal variation.

01:03:15

YIN YOGA TO REALIGN YOURSELF

01:48:00

Touch and adjusting in yoga

05:51

What is skeletal variation?

39:56

Skeletal Variation | Full podcast episode

01:01:08

Liver and Gallbladder | 60min Yin Yoga Practise

14:19

Seeking truth within the polarity of yin and yang | Full podcast episode

01:54:52

Ayurveda and TCM for winter - Conversations about Yoga Alignment

01:13:08

Ava Roubin - Full podcast Episode

01:18:31

Go Within | 80min Yin Yoga Practise

09:50

Teaching Yin Yoga in a Yang way | Full podcast episode

01:21:56

Non linear in the body | 80min Yin Yoga Practise

01:17:25

Journey Through The Meridians | 80min Yin Yoga Practise

01:27:12

Fluidity In The Body | 90 min Yin Yoga Practise

43:22

Hips and lower body | 45 min Yin Yoga Practise

01:14:13

Yin Yoga using the wall | 75 min Yin Yoga Practise

01:00:11

Exploring Yin and Yang | 60 min Yin Yoga Practise

39:13

Bridget Hunter | Full Podcast Episode

54:46

Bladder & Kidney sequence | 60 Min Yin Yoga

13:52

How much talking is too much in a Yin Yoga class? | Full podcast episode

13:10

13 min guided Somatic Practise with Alma Brock

23:09

Fight or flight and the impact on the body | with Alma Brock

01:23:22

Trauma & the nervous system | Full podcast episode

04:05

The most crucial part of the practice | Yin Yoga