Om Benza Pani Hum
Simple kindness to ones's self and all that lives is the most powerful transformational force of all. It produces no backlash, has no downside, and never leads to loss or despair. It increases one's true power without exacting any toll. But to reach maximum power with such kindness can permit no expectation of some selfish reward, and it's effect is as far reaching as it is subtle.
That which is injurious loses its capacity to harm when it is brought into the light, and we attract to us that which we emanate.
-Dr Hawkins
Power Versus Force