01:19:16
DocMom SportsDad
23:03
Powerful practice of Meditation
21:34
Meditation The path to present awarness
01:02:25
Family sports
05:52
Family Fun & Fitness
04:05
Strengthen Bonds and Boost Health
11:16
Staying Fit Together
05:36
Tips for Staying Active
06:20
Embracing Parenthood
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About
Welcome to DocMomSportsDad, where we blend the worlds of medicine and athletics with family fun! Join us as we explore the joys of parenting, share tips on staying active and healthy, and showcase our family's adventures in sports and beyond. With a doctor mom keeping us healthy and a sports-loving dad cheering us on, we're all about balancing a love for fitness with the demands of everyday life. Whether it's game day strategies, parenting wins (and fails!), or insights into staying fit as a family, you'll find it all here. Subscribe and join our journey towards a healthier, happier family life!
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