This Channel is the companion to the book, 7 Times a Woman; Ancient Wisdom on Health and Beauty for Every Stage of Your Life. It includes recipes, exercises, and information on Traditional Chinese Medicine (TCM) as it applies to women's daily heath and beauty. It includes topics such as detox, postpartum care, menstrual care, beautification rituals, menopausal care, and children's health.
The book can be purchased on Amazon or viewed on our mobile app.
Featured here are the free videos, You can access the complete collection of videos through our mobile app "7 Times a Woman" available through your app store.