04:39
Laugh Out Loud! LOL! It's Great for your Health!
09:17
Fixin' For a Fudgy Bite?
05:23
Coconuts and Cleavers!
00:50
Win an Aurorae Premium Yoga Package from Insiders Health!
05:09
Twist on Tabbouleh!
09:54
Pt 2: Dr. Brian Clement, Hippocrates Health Inst.
08:27
Pt 1: Guest Dr. Brian Clement, Hippocrates Health Inst.
07:12
Reiki for Cancer Treatments
06:29
Initiating Cleansing and Fasting
07:49
Health Food Store Tour!
08:18
Grow Your Own Wheatgrass!
06:42
Chakras II
06:31
Chakras
04:17
Hip Openers Part 2
06:29
Hip Openers
06:01
Sea Vegetables
06:00
Get Your Gut Back on Track
07:14
Yoga at Home!
04:28
FUN-CERCISE!
05:22
It Takes Fat to Burn Fat
02:58
The Meaning of Holistic
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About
Welcome to Complete Mind & Body, a show that focuses on improving your mind, body and spirit through the POWER of holistic living.
Each week, holistic practitioner and nutrition counselor, Christine Lucas, will show you how your life can be improved through healthy eating, exercise, stress management and inspiring communication techniques.
A holistic approach to life is the surest way to true health and wellness. This is why we invite you to explore your overall well-being, connect with something greater than yourself, and nourish your soul with Complete Mind & Body.
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