How to wield a sword and dagger #martialartsweapons #weaponry #martilarts
You’re not stuck, you’re just repeating the same day #martialarts #mindset #training
That is a rough position in the fights! #bjj #jiujitsu #jiujitsutips #martialarts
This muscle will ruin your martial arts practice #martialarts #mma #bjj
3 quick CLOSED GUARD GI chokes in BJJ!#bjj #jiujitsu #jiujitsutips
If all else fails, hit first part 3 #selfdefense #martialarts
Solo movement drills for agility #martialarts #martialartist #martialartstraining
Up your elbow game! #martialarts #martialartist #martialartstraining
How to keep yourself safe from a knife threat #selfdefense #selfdefensetips #martialarts
Spar longer without gassing out! #martialarts #martialartist #sparring #sparringtips
You’ll never look at stairs the same way again #martialarts #martialartist #martialartsfitmess
Basic guard passes for white belts #bjj #jiujitsu #martialartist
My baseball coach changed my life #martialarts #mindset
Whoa! That leg move! What do you think? #bjj #jiujitsu #jiujitsutips #martialarts #martialartist
This old school secret builds scary power part 3!! #martialarts #martialartsfitmeds #fitnesstips
Every fighter needs to know this arm pass #fighter #martialarts #mma #martialartist
Down in the sand with a stick in your hand? Try these chokes #martialarts #martialartsweapons
How different fighting STYLES might handle different STREET ATTACKS?#mma #mmatips #martialarts
Expert level ATTACKS from side control!#bjj #jiujitsu #jiujitsutips
That was beautiful and painful to watch! #bjj #jiujitsu #jiujitsutips
This is the biggest mistake martial arts business owners make #martialarts #martialartsbusiness
You know the move, but you’re doing it wrong #selfdefense #martialarts #martialartist
Martial arts flows won’t work in live training #martialarts #martialartstraining #martialartsflows
Don’t fear the bear hug part 4 #bearhug #bjj #jiujitsu #selfdefense #martialarts #bjjtips
If all else fails hit them first part 2! #martialarts #martialartist #selfdefense #selfdefensetips
This punch defense is unconventional #martialarts #selfdefense #punchdefense #jabcross
If I had to my martial arts business all over again, this is what I would do #martialarts
Old school Kenpo Karate drill to supercharge hand speed #karate #kenpokarate
A lesson on obtaining true wealth #mindset #martialarts #martialartist
3 Classic defenses against the JAB cross! 👏#mma #jabcross #jab #jabdefenses
Boost coordination + flexibility with this drill #martialarts #martialartsfitness #martialartstips
He’s got a lot of skills! What do you think? #bjj #martialarts #martialartist #martialartslife
Don’t fear the bear hug part 3!!! #bearhug #bjj #jiujitsu #martialarts
Serious fighters use this to boost explosiveness #martialarts #martialartstraining #mma
You can still get a submission from a bad position! #bjj #jiujitsutips #jiujitsu #jiujitsulifestyle
Don’t fear the bear hug PART 2 #bearhug #bjj #jiujitsu
A lesson on honesty I learned at the movies #mindset #martialarts #martialartist
You have to try this drill to increase your hand and eye coordination #martialarts #martialartist
Don’t fear the bear hug! #bjj #jiujitsu #bearhug #martialarts #jiujitsutips
Wow! I would not want to be hit by that! #mma #mmatips #martialarts
How to fix your student retention #martialartist #martialartsbusinessowner #martialartsinstructor
This ancient weapon is still relevant today #martialarts #tonfa #martialartsweapons
Sharpen your footwork with this drill #drill #martialarts #footwork
Here’s how to move like a ninja #ninja #ninjatraining #martialarts #martialartstraining
They’ll never see this submission coming #bjj #ninjatraining #jiujitsu
Master leverage with snapping twig #kenpo #kenpokarate #snappingtwig #oldschool #martialarts
Spar longer without gassing out #mma #martialarts #sparring #sparringtips
Solo drills on the bag #solodrills #bagdrills #martialartist
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About
💼 Owner of Kovars Satori Academy
📈 Helping schools grow since 1994
🥋 10 Black Belts in 10 disciplines
Joined 24 June 2015
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