01:01

Wading Through Scientific Studies - THRR 092 - Q3

01:02

Can I Ignore This Study? (Saturated Fat & Plaque Build-Up) - THRR 085 - Q1

01:01

Calcium Intake - THRR 083 - Q4

01:01

DNA Testing For Ideal Diet/Exercise - THRR 083 - Q1

01:01

A2 Milk for Kids - THRR 082 - Q1

01:02

Checking for Cardiovascular Disease Risk in Young People - ST 033 - Q5

01:01

Quality of Fat Intake Matters - ST 033 - Q3

01:01

What Is So Special About Precision Health's Bloodwork Reporting? - ST 033 - Q1

01:01

Digestion Issues - THRR 079 - Q4

01:01

Helping To Mitigate Kyphosis (Rounded Back) and Postural Issue - THRR Expert Interview - Katy Bowman

01:01

Uncharted Territory Of Raising Kids With Technology - ST 031 - 4

01:01

LMNT and Autoimmune Condition - THRR 071 - Q2

01:01

What's The D-ealy, Yo? To Sunscreen or Not to Sunscreen - THRR 068 - Q3

01:01

Baby Led Weaning - THRR 063 - Q2

01:01

Vitamin D while pregnant - THRR 062 - Q1

01:01

Creatine Over 40 Years Old - THRR 059 - Q4

01:01

Do All Cells React to Light? - THRR 054 - Q4

01:01

IR vs Regular Sauna - THRR 046 - Q3

01:01

Protein and Alzheimers - THRR 045 - Q1

01:01

Masks - THRR 044 - Q5

01:01

Growth Hormones in Beef? - THRR 044 - Q3

01:01

Best Conventional Meat Cut? - THRR 040 - Q4

01:01

Statins vs PSK9 Inhibitors for High LDLs - THRR 040 - Q3

01:01

Battling Fatigue During COVID (Especially for Essential Workers) - THRR 038 - Q3

01:01

Is All Processed Meat Bad? - THRR Ep 035 - Q4

01:01

Eating For Your Genes - THRR Ep 034 - Q5

01:01

What's the Optimal Iron-Ferritin Level? - THRR Ep 033 - Q5

01:01

What's the Most Effective Anti-Aging Workout Program? - THRR Ep 033 - Q4

01:11

Intermittent Fasting for Weight Loss - THRR Ep 033 - Q3

01:01

Different Dietary Needs Within Household - THRR Ep 030 - Q2

01:01

Progesterone, Cortisol, and Melatonin - THRR Ep 27 - Q5

01:06

Define Metabolic Health Condition - THRR Episode 24 - Q5

01:01

Time to "take down the Girl Scout cookie army"? - THRR Episode 24 - Q3

01:01

Timing of Meals - THRR Episode 23 - Q4

01:02

How To Stay Sane - THRR Episode 22 - Q5

01:01

MEAT and Food - THRR Episode 22 - Q4

01:02

Is More Fiber Better - THRR Episode 21 - Q3

01:02

The Croissant Diet - Episode 20 - Q4

01:01

Offset Effects of Long-term Anticoagulant Use? - Episode 20 - Q1

52:45

Coronavirus, Anticoagulants, Diarrhea on Keto - THRR020

01:01

Muscle Cramps! Help - THRR Episode 19 - Q4

01:01

Why Alcohol - THRR Episode 19 - Q2

01:01

Vision Problems On Low Carb - THRR Episode 19 - Q1

43:39

Autophagy, Alcohol, Vision Problems - THRR019

01:02

Cholesterol and Statins - THRR Episode 18 - Q3

01:01

How Salty Are You - THRR Episode 18 - Q2

43:27

Longevity, Statins, Blood Flow Restriction Training - THRR018

01:01

The Re-Enrichment Of Rural America Is A Collective Effort. - THRR Episode 17 - C4

01:05:27

Guest Interview: Will Harris of White Oak Pastures - THRR017

45:17

Estrogen and Soy, Detox Kits, Ketones and Blood Sugar - THRR016

03:59

Smart Sweets - THRR Episode 14 - Q#5

13:06

How To Raise Kids? - THRR Episode 14 - Q#4

06:03

Zone 2 Cardio? - THRR Episode 14 - Q#3

10:29

Tips for BJJ? - THRR Episode 14 - Q#2

06:16

Snacks? - THRR Episode 14 - Q#1

01:01

Meditation vs Mindfulness - THRR Episode 13 - Q#5

57:10

BJJ Tips, Raising Kids, Smart Sweets - THRR014

01:01

The ROI Of Meditation - THRR Episode 13 - Q#3

01:05:30

Guest Interview: Emily Fletcher of Ziva Meditation - THRR013

01:00

Keto and HPA Axis Dysregulation? - THRR Episode 11 - Q#5