Har Har Mahadev ๐ฉ๐
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Yoga, Fitness my heart
5 Ways to Stay Motivated When Exercising
1. Set a Goal
2. Have a Schedule
3. Change it Up
4. Get Support
5. Determine an End Goal
TOP FITNESS QUOTES
a) โIf you want to be fit, you have to take care of your body.โ
b)โThe more you work out, the better you look and feel."
c)โThe more fit you are, the more likely you are to be successful.โ
d) โFitness is not a destination; fitness is a journey.โ
e)โFitness isnโt about being fit, itโs about being healthy.โ
f) โYour body isnโt a machine โ itโs a living, breathing thing that needs to be treated with respect.โ
g) โIf you want to look good and stay healthy, you have to be active.โ
h)โIf you donโt make time for exercise, youโll probably have to make time for illness.โ
NEVER UNDERESTIMATE THE INVESTMENT YOUT MAKE IN YOURSELF๐ซต
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