Try these shoulder exercises part 2 #trainwithme #summerworkout #mslitfitllc
Stay dangerous #boxing #summerworkout
Use these tips to get better reps when doing crunches! #trainwithme
Why You’re Not Losing Weight #trainwithme #summerworkout #weightloss
Core Workout to Try #trainwithme #summerworkout
Try these core exercises while working on your v-taper #summerworkout
Work your inner chest muscles #trainwithme
My top 3 fragrances from Creed so far. #looksmaxxing #creed #parfum
Try these shoulder exercises #trainwithme #summerworkout
Get out of your comfort zone 💪🏾 #trainwithme #summerworkout #motivation #boxing #getshredded
More combos for bag work (part 3)
More of my favorite combos to work on the heavy bag #trainharder
When Making Comparisons (pros & cons)
Things I Did To Help Define My Jawline More #looksmaxxing
Supplements To Stay Lean pt. 3 #trainwithme #summerworkout #shredded
Learning To Kick #kickboxing #trainwithme
Combos to work on the heavy bag! 🥊 #trainwithme #summerworkout #motivation
How I dropped from 15% to 13% body fat quickly! #onlinecoach
Tricep Exercises to try! 💪🏾 #trainwithme
Back Exercises to try! #trainwithme
FITNESS & Looksmaxxing #motivation
How I Maintain Muscle When Cutting #trainwithme #summerworkout #abexercises #motivation
Try these bicep exercises asap! #trainwithme #summerworkout #armday #biceps
My Favorite Hamstring Exercises #trainwithme #summerworkout #onlinecoach
More Ab Exercises To Try
Nobody Cares, Go Harder #motivation #fitnesstips
My Favorite Forearm Exercises
Correct Your Form: Dumbbell Rows #trainwithme #summerworkout
Quick Rant on “Planned” vs “Unplanned” Workout Sessions #thoughts #rant #opinion #workout
Build Your Chest! #trainwithme #summerworkout #chestday
Workout Splits #trainwithme #motivation #workoutsplits
My Favorite Tricep Exercises #trainwithme #summerworkout #motivation
My 3 Favorite Quad Exercises #trainwithme #summerworkout #legday
Shadow Boxing Benefits #trainwithme #summerworkout #boxing
My Favorite Exercises For Lower Abs #summerworkout #abexercises #trainwithme
My Favorite Back Exercises For Definition pt. 1 #trainwithme #summerworkout
Why You STILL Must Do The Work #motivation #trainwithme
Tactics to implement for learning how to do pull ups #calesthenics #trainwithme
Some of my favorite food items to eat that help me stay lean #summershredding #lowcalorie #mealplan
Use these simple adjustments to fix your uppercuts! #trainwithme #boxing #fitforlife
Use these adjustments to improve your lead hook technique #trainwithme #boxing
Learn to commit more, to get more results #motivation #trainwithme
The Speed Bag for Beginners #speedbag #boxing #boxingworkout
Core Session #tryitout #trainwithme
Try these standing Ab exercises asap! #summershredding #mslitfitllc #onlinecoach #sixpackabs #core
Give these core exercises a go in your next Ab session. #summerbodygoals
TikTok: @Mslitfit92 for more content #looksmaxxing
Detoxing Before Cutting #mslitfitllc #detox #shredded
X
About
This is the channel of Mississippi's finest. The one and only Prince. Derron "DJ T.E.C." Hairston.
tec.hairston5@gmail.com
Twitter: @DJTECHNOCRATIC
Tags