How To Respond When Someone Shares Dark Thoughts
How Weak Boundaries Are Ruining Your Life
Why You Donāt Need Closure to Heal
Why Betrayal Hurts So Much (and what to do about it)
Depression Looks Different in Men vs. Women #mentalhealth
Therapist Explains Disorganized Attachment
People With Anxious Attachment Need To Understand Thisā¦
Who Gets Upset When You Set Boundaries?
Youāre Fueling Your Fear of Abandonment Byā¦
Is Their Apology Real? 5 Ways To Tell...
Your Anxiety Isnāt The Problem
People Who Lack Emotional Intelligence Will Tell You Thisā¦ļæ¼
Trouble Regulating Emotions? Try Thisā¦
A Simple Metaphor for Letting Go
Life You Want Requires Letting Go of the One You Have
You Are Not Your Worst Thoughts
The Things You Avoid Are Controlling You. Hereās Why.
Are You in the Wrong Room? #selfimprovement
Stop Living For Others š
Why Comparing Yourself is Holding You Back
What You Resist, Persists
How Boundaries Reveal Self-Love ā¤ļø
The Truth About Forcing Someone to Change
Why Trauma Makes You Feel Responsible for Othersā Emotions
Why Saying āYesā Might Be Holding You Back
Why Avoiding Conflict Isnāt the Solution
Stop Overthinking. Start Trusting Yourself.
Hereās Why Youāre Doubting Yourself
5 Things People With Social Anxiety Want You To Know
Why Putting Yourself Last is Holding You Back
Things I Refuse to Apologize For as a Therapist
5 Things People With Borderline Personality Disorder Want You to Know
How to Love Someone with Childhood Trauma (Without Losing Yourself)
Avoiding Arguments Wonāt Save Your Relationship (Hereās Why)
Stop Asking āHow Are You?ā Do This Instead for Your Depressed Friends
Hyper Responsibility: A Hidden Impact of Childhood Trauma #therapy #traumahealing
How Trauma Creates Hypervigilance in Relationships #therapy #traumahealing
2 Hidden Effects of Childhood Emotional Neglect #therapy #traumahealing
Mindfulness is NOTā¦ #mindfulness #mentalhealth #therapy
5 Thinking Traps Keeping You Miserable #therapy #mentalhealth
The Urgency of Core Values
Stop trying so hardā¦ #therapy #mentalhealth
How to become UNSTOPPABLE āØ #mindset #motivation
Feelings are valid, behavior is not #therapy #mentalhealth
The Truth About Anxious Attachment ā ļø #therapy #mentalhealth
The Truth about Anger #therapy #mentalhealth
Power of Behavior Change #therapy #mentalhealth
How to deal with toxic people #therapy #mentalhealth
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About
Hello! My name is Ramsay Dean, and I'm a Licensed Clinical Social Worker in New Hampshire. On this channel, we explore how our past experiences shape our emotional health. We often discuss topics like childhood trauma, emotional neglect, C-PTSD, borderline personality disorder, attachment theory, relationships, and emotional well-being. Make sure to subscribe and join our community focused on personal growth and healing from the past.
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