Mental Golf Type is a unique golfer profiling system that identifies a player’s natural mental hard-wiring. It determines a player’s dominant mental strengths and also the inferior functions of mind that produce predictable stressors. When a player is in stress, or using their inferior functions, the brain activates the fight or flight response. This causes cortisol, adrenaline and other chemicals to be released and inhibits a players motor cortex, or the part of the brain responsible for the golf swing. The truth is stress is at the root cause of the majority of swing breakdowns and the reason for inconsistent performance on the golf course. The zone can now be re-defined simply as “the absence of mental stress.” What creates this stress can actually be predicted based on a player’s Mental Golf Type. There are 16 different Mental Golf Types, each type with their own unique strengths and predictable stressors.
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