Aging Well with Yoga and Sherry Zak Morris, Certified Yoga Therapist
After 25 years in the high-tech industry, Sherry felt the ravages of stress on her body and her spirit. At the age of 45, she turned to Yoga for healing and recovery. Then, a final corporate lay-off in 2005 prompted her to make a big change in her life. She purchased the Yoga Vista Studio and transformed it into a highly-respected, globally-recognized brand for Aging Well by filming her live Gentle, Senior and Chair Yoga classes and putting them on YouTube. Today, her complete Yoga video library of 1,000s of videos is offered on YogaVista.TV.
In 2015, Sherry unveiled her innovative Chair Yoga Dances that have gained worldwide followers. She incorporates Yoga movements with popular songs of all genres to create an atmosphere of joy and fun for anyone who participates. Today, Sherry’s Yoga classes and Chair Yoga Dances are viewed and enjoyed by millions around the globe who never thought they could ever do Yoga!