👋 Hello everyone and welcome to my YouTube channel.
🎥 I will cover various topics, from nutrition to physical activity, from anatomy to the functioning of the human body, from health and psycho-physical well-being to diseases and disorders, but also many curiosities and much more...
✅ All topics will be explained in simple and understandable language for everyone. In the description of each video you will also find all the sources and scientific studies consulted for the creation of the video.
⚠️ I am neither a doctor nor a nutritionist, so all videos are for informational and educational purposes and never replace the opinion of a doctor or specialist!
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➡️ 1° YouTube channel (in Italian language): youtube.com/c/SaluteFitnessOfficial