01:01
Are PLANT BASED MILKS healthy?
10:04
Red Meat is NOT Associated with All-Cause Mortality in New Study Design
21:30
Is Higher Cholesterol Better for Longevity?? The Cholesterol-Mortality Paradox
18:00
Does Fish Oil Increases Cardiovascular Risk?
18:25
Guys, you might have glyphosate in your sperm....
15:12
How this New Longevity Compound Enhances Lifespan
12:16
Plastics and Increased Risk of Cardiovascular Events
19:23
Everything you need to know about MTHFR and Methylation
12:13
New Study Shows NIACIN Causes Major Adverse Cardiovascular Events?
01:16:52
Blue Zones Fraud, Top Longevity Tests and Foundations for Longevity with Dr. Simon Baarbe
25:25
My Personal Health & Longevity Protocol Update January 2024
12:50
Is Red Meat Unhealthy? A review of some recent research.
15:57
Intestinal Permeability as a cause for Rheumatoid Arthritis
16:34
The Microbiome Reflects Healthy Aging and Longevity
18:29
Exercise as a primary enhancer of longevity
17:43
Exogenous Ketones for Post-Exercise Recovery
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About
Evolved Health is dedicated to helping people optimise their health and longevity through a combination of modern science and ancestral health. Combining concepts from Biohacking, Functional & Evolutionary Medicine, Exercise & Sport Science, Nutrition & Natural Medicine - I aim to bring you the best evidence-based information for you to live your most optimal life possible.
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