15:27

Woo Yourself: The Romance of Self-Discipline

00:37

Unlock Exclusive Access: Join the Charlie’s Toolbox Membership!

02:10

When someone says they aren’t ready for a relationship, believe them.

01:05

Never Date While Broke

02:47

What Joan Teaches Us About Desperation.

04:21

Elle Woods’ Real Lesson: Why Investing in Yourself Beats Chasing Men

28:55

Ep. 52 How to Build Your Self-Worth

10:43

Reviving Your Sparkle

03:31

How to keep your sparkle. #selfacceptance #power #selflove

02:17

Why Strong Women Characters Always Suffer in Love

06:40

Why Steve was a bad partner

01:49

Why outrageous self-belief beats ‘objectivity’ every time!

01:08

Ready for Change? Decentering Men Workshop

01:51

How to Let Go of Shame

01:59

Men are liabilities until proven useful

07:21

Overcoming Your Past to Achieve Your Goals

02:34

Stop involving men in your business endeavors

01:57

Gut Feelings vs. Insecurities: Know the Difference!

03:21

Embrace Your Light: A Simple Meditation Practice

01:29

Life Tips: How Confidence Can Save You from Pain

02:53

Stop buying self-help books and just decide 

06:57

The Fine Line Between Support and Self-Preservation in Friendships

10:01

Tired of Hearing About Your Friend's Toxic Relationship? Here's What to Do

04:36

Have you ever told your friend that you no longer want to hear about her relationship drama?

04:52

Why Men Are the Riskiest Decision You Will Ever Make in Your Life

02:17

Why Ghosting Should be Apart of Your Dating Toolbox

05:33

Single Life: A Gift, Not a Waiting Room

01:47

Why Women aren’t Feeling Empowered by this Bumble Ad.

04:44

TV Shows Where Characters Decentered Men

12:49

Walking While Female: The Constant Battle Against Street Harassment

13:59

Ep. 85 Defining My Own Womanhood: Accountability, Joy, Spirituality, and Unconventionality

13:47

Ep. 84 How to Use Emotional Intelligence Effectively at Work

02:24

A lesson for the girlies that are approaching 30, in their 30s, and are feeling lost.

15:37

Ep. 83 Choosing Happiness: Tools and Strategies for a Fulfilling Life

06:03

The Consequences of Devaluing Non-Romantic Love

07:47

Ep. 81 Growing Old Gracefully: Finding Joy in The Excitement of Aging

07:57

Ep. 80 How Recovering from Codependency Helps You Decenter Men

04:59

Ep. 79 Step Away from Self-Help

12:59

Ep. 78 Why Do You Hesitate to Decenter Men?

01:03:47

Ep.77 Emotional Investments & Your Emotional Portfolio

17:46

Ep. 76 Holding onto Hope in a World of Darkness

07:13

Ep. 75 Don’t Let Self-haters Dim Your Light

15:17

Ep. 74 Me-Supremacy: The benefits and cost of prioritizing yourself

11:21

Ep. 73 What’s Zapping All Your Energy? Let’s Find Out!

10:49

Ep. 72 How to Accept the Unlikeable Within

18:07

Ep. 71 Decentering Men: Why Your Motivations Matter

03:01

Where is our Samantha Jones?

09:28

Ep. 70 What to Expect In Your 30’s

23:44

Ep. 69 Learning How to Cope after Years of Emotional Neglect

11:31

Ep. 68 Recognizing Red Flags and Letting Go of Past Relationship Trauma

01:51

Why you don't always need confidence to achieve a goal

06:41

Why You Shouldn't Dim Your Light Around Friends

00:56

The Challenges of Friendship with Women Who Idolize Men

06:43

Summer House Martha’s Vineyard: What Happens When Married Women Make Marriage Their Personality.

01:44

Why I Am Ok With Being Single Forever

10:07

Ep. 66 Preparing for a Pivot: Practical Steps for Success

13:37

Ep. 65 Pivoting to a New Life: What You Must Know

13:35

Ep. 64 The Pitfalls of Performing for Men

16:43

Ep. 63 How to Build an Emergency Emotional Kit

08:34

Ep. 62 How to Have a Healthy Relationship With Rejection