04:21

A Beautiful Way To Start The Day

04:21

OceanFit Swimmers Video

00:54

Tips Staying Positive

00:41

Tips Event Day Nutrition

00:55

Tips Training Nutrition

01:15

Coogee Island Challenge 2.4km Challenge Welcome

00:59

OceanFit Birthday Comp Winners

01:04

Sarah Loves Ocean Swimming With OceanFit

02:53

Sarah Talks Beach Safety With Bondi Rescue Lifeguard Deano

01:08

Ocean Swimming Surface Dive Pool Drill

07:59

My Story: Trevor 'Englishman In Australia'

05:38

My Story: James 'When Your Child Loses Confidence'

04:44

My Story: Eliza 'How I Got My Confidence Back'

07:16

My Story: Angelina 'Tackling Ocean Fear'

01:06

Tricep Push Up

01:05

Crunch

04:21

Core Workout #1

01:52

What Causes Waves

03:24

Wetsuits

02:21

Seaweed

02:17

Looking After Your Goggles

01:46

Choosing A Pair Of Goggles

04:17

Rip Currents

01:04

Parts Of A Wave

02:57

Blue Bottles

02:10

3 Essential Ocean Swim Accessories

01:30

Murray Rose's Malabar Magic - Introduction

01:41

MRMM Ocean Swim Tip: Sighting

01:21

MRMM Ocean Swim Tip: Cross Wind

01:19

MRMM Ocean Swim Tip: Preparation

01:03

MRMM Ocean Swim Tip: Wind Chop

01:29

MRMM Ocean Swim Tip: Starting

01:24

MRMM Ocean Swim Tip: Drafting

00:57

Rip Rap

00:55

I Am An Ocean Swimmer: "Events"

01:16

I Am An Ocean Swimmer: "Wetsuits"

00:53

I Am An Ocean Swimmer: "Cozzies"

00:49

I Am An Ocean Swimmer: "Sand"

00:55

I Am An Ocean Swimmer: "Cold"

01:47

How to prevent neck pain from swimming

01:46

How to treat lower back pain from swimming

01:32

How to stretch before ocean swimming

02:35

How to prevent back pain with core stability

00:54

I Am An Ocean Swimmer: "Sharks"

01:04

I Am An Ocean Swimmer: "Coffee"

04:01

OceanFit: 2012 OceanFit Clovelly Ocean Swim Event

05:46

OceanFit: Eastside Radio Surf Safety Series - Family Beach Days

04:54

OceanFit: Eastside Radio Surf Safety Series - Ocean Responsibility Code

04:56

OceanFit: Eastside Radio Surf Safety Series - Beach Weather

00:12

Deans OceanKids Swim Message

01:25

OceanFit Clovelly Ocean Swim Event 2012

05:21

OceanFit: Eastside Radio Surf Safety Series - Sharks

02:16

Summer ocean safety plea from OceanFit & Deano from Bondi Rescue

04:56

OceanFit: Eastside Radio Surf Safety Series - Ocean Anxiety

01:16

OceanFit: How to prevent and treat cramping

00:46

Happy Holiday's from OceanFit and Harrie's

03:15

OceanFit: Beginner beach sprint techniques

02:10

OceanFit: Learn basic beach flags techniques

01:16

OceanFit: How to change under a towel (female)

02:01

OceanFit: How to shallow surface dive while swimming - Ocean swimming