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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit @UCcmCbG1-TDwpJwosHt8QP5A@youtube.com

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λ°œλ ˆν…ŒλΌν• | BALLET THERA FIT ---------------------------------

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Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 19 hours ago

μ˜€λŠ˜μ€ λˆ„κ΅¬λ‚˜ μ‰½κ²Œ λ”°λΌν•˜λ©° μš°μ•„ν•˜κ²Œ λ•€ν˜λ¦¬λŠ” 7λΆ„ λ°œλ ˆν”ΌνŠΈλ‹ˆμŠ€ 루틴이 μ˜€ν›„ 7μ‹œμ— μ—…λ‘œλ“œλ©λ‹ˆλ‹€.

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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 4 days ago

μ˜€λŠ˜μ€ 닀리도 살도 μ­‰μ­‰! 맀운 κ±·κΈ° μš΄λ™ 10λΆ„ 루틴이 μ˜€ν›„ 7μ‹œμ— μ—…λ‘œλ“œλ©λ‹ˆλ‹€.

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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 1 week ago

μ˜€λŠ˜μ€ 슬둜우 버피 ν…ŒμŠ€νŠΈ! 5μ΄ˆμ— 1개 총 100개 루틴이 μ˜€ν›„ 7μ‹œμ— μ—…λ‘œλ“œλ©λ‹ˆλ‹€.

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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 1 week ago

μ˜€λŠ˜μ€ 졜고의 νž™μ—… μš΄λ™ 5λΆ„ 루틴이 μ˜€ν›„ 7μ‹œμ— μ—…λ‘œλ“œλ©λ‹ˆλ‹€.

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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 2 weeks ago

μ˜€λŠ˜μ€ 뱃살 지방을 ν™œν™œ 뢈 νƒœμš°λŠ” 볡근 μœ μ‚°μ†Œ 7λΆ„ 루틴이 μ˜€ν›„ 7μ‹œμ— μ—…λ‘œλ“œλ©λ‹ˆλ‹€.

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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 2 weeks ago

μ•ˆλ…•ν•˜μ„Έμš” λ°œλ ˆν…ŒλΌν• μž…λ‹ˆλ‹€.
발레 ν˜Έλ‘κΉŒκΈ° μΈν˜• λ²„μ „μœΌλ‘œ λ””μžμΈ ν•˜μ—¬
λ§¨νˆ¬λ§¨μ„ μΆœμ‹œν–ˆμŠ΅λ‹ˆλ‹€~!!
κΈ°κ°„ ν•œμ •νŒμœΌλ‘œ μ§„ν–‰λ˜μ–΄ νŒλ§€ν•©λ‹ˆλ‹€ :)
λ§Žμ€ 관심 λΆ€νƒλ“œλ¦½λ‹ˆλ‹€β€οΈπŸ’š
169Cm M 착용

[ 11μ›” μ„ μ£Όλ¬Έ μ•ˆλ‚΄ ]
11μ›” 11μΌκΉŒμ§€ μ„ μ£Όλ¬Έ λ™μ•ˆλ§Œ
10% μ˜€ν”ˆ ν• μΈν˜œνƒ λ°›μœΌμ‹€ 수 μžˆμ–΄μš”

πŸ©°μ„ μ£Όλ¬Έ κΈ°κ°„ 11μ›” 11μΌκΉŒμ§€~!!
πŸ©°μ‚¬μ΄μ¦ˆλŠ” 아동 100(2)~ 성인 2XLκΉŒμ§€ μžˆμ–΄μš”
πŸ©°μƒ‰μƒμ€ μ˜€νŠΈλ°€ ν•˜λ‚˜!

22일 λΆ€ν„° μˆœμ°¨λ°°μ†‘ μ˜ˆμ •μž…λ‹ˆλ‹€

smartstore.naver.com/daldalmongsang/products/11047…

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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 2 weeks ago

μ˜€λŠ˜μ€ μ˜€λŠ˜μ€ ν•˜μ²΄ 집쀑 ν™ˆνŠΈ 루틴 슀쿼트 14λΆ„ 루틴이 μ˜€ν›„ 7μ‹œμ— μ—…λ‘œλ“œλ©λ‹ˆλ‹€.

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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 3 weeks ago

μ˜€λŠ˜μ€ μ‹ λ‚˜κ²Œ 걸으며 칼둜리 νƒœμš°λŠ” 10λΆ„ 맀운 κ±·κΈ° μš΄λ™ 루틴이 μ˜€ν›„ 7μ‹œμ— μ—…λ‘œλ“œλ©λ‹ˆλ‹€.

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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 4 weeks ago

μ˜€λŠ˜μ€ λ§ˆλΌνƒ•μ˜ μœ ν˜Ήμ— λ„˜μ–΄κ°„λ‚ μ— 따라 ν•˜κΈ° 쒋은 17λΆ„ μ „μ‹  μœ μ‚°μ†Œ 루틴이 μ˜€ν›„ 7μ‹œμ— μ—…λ‘œλ“œλ©λ‹ˆλ‹€.
λ§ˆλΌνƒ•μ˜ 칼둜리 μ‹Ή ~ λΆˆνƒœμ›Œ λ³Όκ²Œμš”πŸ”₯

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λ°œλ ˆν…ŒλΌν• Ballet Thera Fit
Posted 1 month ago

μ˜€λŠ˜μ€ 수λͺ…을 μ—°μž₯μ‹œμΌœμ£ΌλŠ” 14λΆ„ 맀운 κ±·κΈ° μš΄λ™ 루틴이 μ˜€ν›„ 7μ‹œμ— μ—…λ‘œλ“œλ©λ‹ˆλ‹€.

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